<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5023977521525346603</id><updated>2012-02-11T20:03:23.975+11:00</updated><category term='new year ride'/><category term='sustainable living expo'/><title type='text'>lancefield lairs</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default?start-index=101&amp;max-results=100'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>133</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-2895437792613180187</id><published>2012-02-11T06:19:00.000+11:00</published><updated>2012-02-11T06:20:26.296+11:00</updated><title type='text'>Sunday's ride</title><content type='html'>Same place same time (8am)&lt;br /&gt;Andy&lt;br /&gt;0430 448 120&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-2895437792613180187?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/2895437792613180187/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2012/02/sundays-ride.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/2895437792613180187'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/2895437792613180187'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2012/02/sundays-ride.html' title='Sunday&apos;s ride'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-1154935731478275484</id><published>2012-02-04T08:59:00.003+11:00</published><updated>2012-02-04T11:41:41.542+11:00</updated><title type='text'>All done bar the shouting</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-r2rykLo-Vns/TyxhVGBeM4I/AAAAAAAAA3s/mGd2Fy2Yx_o/s1600/2012%2Balpine.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 176px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5705041842993509250" border="0" alt="" src="http://1.bp.blogspot.com/-r2rykLo-Vns/TyxhVGBeM4I/AAAAAAAAA3s/mGd2Fy2Yx_o/s400/2012%2Balpine.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;With the weather at its scorching best, the Alpine classic was as always a long hard day in the saddle. It was the hottest one I have ridden and felt every bit that way, especially when heading up Mount Buffalo after 130k's.&lt;br /&gt;A big bunch of Lairs and their families headed up this year to tackle the various distances this year and 15 rode on the day plus a few more on unofficial jaunts around bright.&lt;br /&gt;A bit disappointing now is that most of the motels don't not allow you to take your bike into your room, while I guess this is due to a few nuffs marking walls etc with tyres (nothing that a towel between a bike and a wall won't fix), they don't give a secure option for parking your pride and joy. We only found our bikes weren't allowed in the room once we got there. I wonder if their insurance would cover the theft or damage of a bike?&lt;br /&gt;As usual, post ride a few of us planted ourselves at the Bright Brewery and with a pint in one hand and something unhealthy in the other, watched the riders come in over the line.&lt;br /&gt;A ride is planned for 8am tomorrow morning, pretty sure there will be a bit of Alpine chat, not to mention the upcoming Fleche Opperman. Let us know if you can make it.&lt;br /&gt;Steve &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-1154935731478275484?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/1154935731478275484/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2012/02/all-done-bar-shouting.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1154935731478275484'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1154935731478275484'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2012/02/all-done-bar-shouting.html' title='All done bar the shouting'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-r2rykLo-Vns/TyxhVGBeM4I/AAAAAAAAA3s/mGd2Fy2Yx_o/s72-c/2012%2Balpine.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-4271244526063381795</id><published>2012-01-21T16:58:00.005+11:00</published><updated>2012-01-21T17:09:22.448+11:00</updated><title type='text'>Ride's on</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-T_dbfcT5qmY/TxpVf0syczI/AAAAAAAAA3g/BZhtBuf-Ti8/s1600/100_2576.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5699962283601589042" border="0" alt="" src="http://2.bp.blogspot.com/-T_dbfcT5qmY/TxpVf0syczI/AAAAAAAAA3g/BZhtBuf-Ti8/s400/100_2576.jpg" /&gt;&lt;/a&gt; Hey gang,&lt;br /&gt;&lt;br /&gt;&lt;div&gt;We're all set for a 8am start for Sunday morning.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Let us know if you'll be along.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Steve.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-4271244526063381795?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/4271244526063381795/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2012/01/rides-on.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/4271244526063381795'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/4271244526063381795'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2012/01/rides-on.html' title='Ride&apos;s on'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-T_dbfcT5qmY/TxpVf0syczI/AAAAAAAAA3g/BZhtBuf-Ti8/s72-c/100_2576.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-3506950016435084896</id><published>2012-01-14T23:13:00.002+11:00</published><updated>2012-01-14T23:20:39.913+11:00</updated><title type='text'>Heads up!</title><content type='html'>Hey gang,&lt;br /&gt;Check out &lt;a href="http://aboutthebike.blogspot.com/"&gt;this&lt;/a&gt; post by Dave, might just save you a bit of grief.&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-3506950016435084896?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/3506950016435084896/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2012/01/heads-up.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/3506950016435084896'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/3506950016435084896'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2012/01/heads-up.html' title='Heads up!'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-4079095512172793521</id><published>2012-01-13T20:57:00.001+11:00</published><updated>2012-01-13T20:58:34.624+11:00</updated><title type='text'>Sunday's ride</title><content type='html'>Looks like a warm day after a cold start, so a 9am kick off for the lairs ride is in order&lt;br /&gt;Andy&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-4079095512172793521?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/4079095512172793521/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2012/01/sundays-ride.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/4079095512172793521'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/4079095512172793521'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2012/01/sundays-ride.html' title='Sunday&apos;s ride'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-7628961420273189540</id><published>2012-01-09T23:57:00.003+11:00</published><updated>2012-01-11T00:44:02.121+11:00</updated><title type='text'>Rock to Lock 200</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-z5uOlanblhk/TwxASJAp_wI/AAAAAAAAA3Q/ATPKJcFgItI/s1600/redesdale%2Bbridge.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://4.bp.blogspot.com/-z5uOlanblhk/TwxASJAp_wI/AAAAAAAAA3Q/ATPKJcFgItI/s400/redesdale%2Bbridge.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5695998309117329154" /&gt;&lt;/a&gt;&lt;br /&gt;The sound of rain on a tin roof is a great way to go to sleep, not so great when you wake up to go riding, particularly a long ride.&lt;br /&gt;Arriving in Lancefield at 6.30am it was still raining and not easy to get out of the car, but at least it wasn't cold and soon the rain stopped so I forced myself out of the car and got ready.&lt;br /&gt;Kerrie and Janine were also there for the 200km Audax permanent, Andy and Trivess rocked up with the plan of riding part of the way then turning for home.&lt;br /&gt;As we headed out the rain started again so rain jackets went on though I new I wouldn't be able to keep mine on for long as I would quickly overheat. Sure enough by the time I got to the bottom of "Big Hill" about 7km in I pulled over and stripped back down to my short sleeve jersey and stayed that way for the rest of the ride.&lt;br /&gt;Andy sailed up Big hill and is in good form at the moment, riding like someone who has just ridden 10,000 km in a year. We regrouped at the top and continued our way along the Burke and Wills Track as a group for a while, till I felt it was time to do the rest of the ride at my own pace.&lt;br /&gt;The surrounding bush was magnificent in the mist and the smell of the Eucalypts was strong in the air till you descend into the more open country heading past the vineyards and toward Mia Mia which is at 38k's.&lt;br /&gt;On leaving Mia Mia you come to the first of two climbs on the way to Redesdale in between which you cross the beautiful timber ans steel bridge which apart from the gaps in the boards was even more treacherous due to the rain having made it as slippery as a very slippery thing. &lt;br /&gt;At 42k the first control is at the Redesdale cafe and a short stop saw me ready to go again for the leg up the west side of Lake Eppalock, a gradual down hill&lt;br /&gt;most of the way. This is a really nice section of road through mostly open rolling hills. It rained most of the way, at times quite heavily but I was never cold and really enjoyed the 30km to Axedale and the next control, 73km.&lt;br /&gt;A feed and a drink had me set for the next and longest and also the hardest leg, the gradual climb from the 100km mark pretty much for the next 90km. &lt;br /&gt;Janine had sent me a text message to let me know she and Kerrie had a higher IQ than I and were heading for home from Redesdale. &lt;br /&gt;Leaving Axedale you back track for a bit before taking a left turn and riding over the spillway of Lake Eppalock, which was quite impressive the last time I rode over it as the water was overflowing after the heavy rain in the weeks prior to the ride.&lt;br /&gt;You reach the half way mark after a short stint along the McIvor Hwy and head back for the leg back along the east side of the lake to Mia Mia then working your way up through the hills to Sidonia then to Kyneton.&lt;br /&gt;This was a real grind, made more difficult by the strong wind that had increased through the day,I don't know if I have ever ridden this piece of road when it wasn't windy.&lt;br /&gt;Happy to be in Kyneton I looked for the bakery and second last checkpoint before heading for home and I finally got the tailwind and flattish road I was working toward all day, except for one little bump, at the 180km mark you turn left out of Boundary Rd and onto Mt. Macedon Rd and climb for the next 5k's before turning left down Straws Lane, past Hanging Rock then with a good wind on my back, hit the home straight(ish)for the last 12km back to Lancefield.&lt;br /&gt;I can't say that I loved this ride 'cos it's bloody hard work. It does go through lovely countryside, there is very little traffic and for much of it you are quite isolated, next time I might try and ride it with some company. Anyone want to go for a ride?&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-7628961420273189540?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/7628961420273189540/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2012/01/rock-to-lock-200.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/7628961420273189540'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/7628961420273189540'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2012/01/rock-to-lock-200.html' title='Rock to Lock 200'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-z5uOlanblhk/TwxASJAp_wI/AAAAAAAAA3Q/ATPKJcFgItI/s72-c/redesdale%2Bbridge.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-4681242448505066627</id><published>2012-01-09T13:21:00.007+11:00</published><updated>2012-01-09T13:43:19.453+11:00</updated><title type='text'>Port to Port.</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-PzcO7uzPyZY/TwpTPUeNhQI/AAAAAAAAA3E/dVwZl3-Ck-s/s1600/05%2BReady%2Bfor%2Boff.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 334px;" src="http://3.bp.blogspot.com/-PzcO7uzPyZY/TwpTPUeNhQI/AAAAAAAAA3E/dVwZl3-Ck-s/s400/05%2BReady%2Bfor%2Boff.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5695456201421980930" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;em&gt;Back in November, a few lairs joined up with some new recruits and headed to Mildura for the Port to Port, a 400km Relay held over 2 days.&lt;br /&gt;Here's an account from one of the lads.&lt;br /&gt;Steve&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Port to Port Ride 5 &amp; 6 November – Mildura/Swan Hill/Echuca&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt; It was early on Friday 4 November that our intrepid group met at Leigh’s house only to find that our fearless leader had somehow engineered an accident for his good wife Jill which prevented him from joining us on the ride. Our team consisted of 7 riders:- Ewan, John, Steve, Myra, Adrian, Doug and Jack with Ewan’s wife Donna driving the support vehicle. We set off about 9:00am heading for Romsey to collect John and then wended our way in a leisurely manner to the Big 4 Mildura Cross Roads Holiday Park where we would spend our first night.  Dinner was at the Pizza Café, a fixed price pizza and pasta meal, which was pretty ordinary.&lt;br /&gt;On Saturday morning, bright and early, we packed our bags into the trailer and set off to the start. We had decided that we would ride as a relay of two teams; Team 1 - Adrian, John, Doug and Jack and Team 2 – Steve (not blog Steve. Blog Steve),Myra and Ewan with Donna following whichever team was riding in the support vehicle while the other team raced ahead to the changeover point.  We watched teams of varying sizes, some with as many as 25 riders, heading off at intervals. &lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-T6AjZRX9OiQ/TwpTPNj9VxI/AAAAAAAAA24/Iq1SG-PMlf0/s1600/11%2BLeading%2Bthe%2Bcharge.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 373px;" src="http://2.bp.blogspot.com/-T6AjZRX9OiQ/TwpTPNj9VxI/AAAAAAAAA24/Iq1SG-PMlf0/s400/11%2BLeading%2Bthe%2Bcharge.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5695456199567038226" /&gt;&lt;/a&gt;&lt;br /&gt;At last it was our turn and all seven of us started out with team 2 dropping off at the caravan park to complete packing. The day was already warm and the reports were for a hot, sunny day so we were well smothered in sun-screen.  Our changeover points were set for approximately 30km or roughly one hour of riding.  Each team had four riding sessions scheduled for Saturday and all went smoothly except that the day became progressively hotter.&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-IG9xzPTl3VM/TwpRrPixcTI/AAAAAAAAA2g/WymStuTN7zs/s1600/17%2BTeam%2B2%2Bheads%2Bdown%2Bwind%2B.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 198px;" src="http://2.bp.blogspot.com/-IG9xzPTl3VM/TwpRrPixcTI/AAAAAAAAA2g/WymStuTN7zs/s400/17%2BTeam%2B2%2Bheads%2Bdown%2Bwind%2B.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5695454482112016690" /&gt;&lt;/a&gt;&lt;br /&gt; Occasionally we linked up with other groups of riders to form a bunch for a few kilometres and time flew by quite quickly. Before we knew it Team 2 was rolling in to Swan Hill where we enjoyed a free BBQ and a beer or soft drink.  Our camp for the night was the Big 4 Swan Hill where some of us had a swim in their pool. After a pub meal in town we hit the sack for an early start the next day.&lt;br /&gt; Sunday was supposed to be hotter than Saturday but we woke to a pleasantly overcast morning with a strong westerly breeze. On Saturday, at the end of the day, we found that Steve had broken a spoke on his bike and we had no means of fixing it. He became the support driver for the ‘resting’ team with Adrian joining Team 2 and setting off first with Myra leading the charge. With a good tailwind and by joining a fast bunch Team 2 set the standard for the day by averaging 35km/h or so and hitting 45km/h on some stretches.  All the riding this day was fast and comfortable as the predicted high temperatures never eventuated. The only hold up occurred at one of the compulsory stops where we arrived quite early and then had to wait for what seemed far too long before being allowed to continue. &lt;br /&gt; Both teams decided to ride the final leg into Echuca and we rode as a group for the last 30kms smoothly taking turns and knocking over the kilometres with ease. At Echuca we lunched and showered before collecting our medals and heading home delighted with our efforts and determined to do it again next year but this time riding the whole way instead of in a relay.&lt;a href="http://4.bp.blogspot.com/-rNqHQ6awFP0/TwpSn_NwhoI/AAAAAAAAA2s/46wlVNzWVcc/s1600/02%2BMildura%2B2.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 232px;" src="http://4.bp.blogspot.com/-rNqHQ6awFP0/TwpSn_NwhoI/AAAAAAAAA2s/46wlVNzWVcc/s400/02%2BMildura%2B2.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5695455525700929154" /&gt;&lt;/a&gt;&lt;br /&gt;Thanks to Leigh for organizing the Team and Donna for her fine efforts behind the wheel - driving the whole distance at about 30km/h without a real rest was a real challenge.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-4681242448505066627?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/4681242448505066627/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2012/01/port-to-port.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/4681242448505066627'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/4681242448505066627'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2012/01/port-to-port.html' title='Port to Port.'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-PzcO7uzPyZY/TwpTPUeNhQI/AAAAAAAAA3E/dVwZl3-Ck-s/s72-c/05%2BReady%2Bfor%2Boff.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-6502857379633400219</id><published>2012-01-07T13:38:00.002+11:00</published><updated>2012-01-07T13:55:35.639+11:00</updated><title type='text'>Something a bit longer?</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-8D1dmd0bQCk/Twe0FKOsSHI/AAAAAAAAA2U/6YcPm10JNRw/s1600/Image023.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 290px;" src="http://2.bp.blogspot.com/-8D1dmd0bQCk/Twe0FKOsSHI/AAAAAAAAA2U/6YcPm10JNRw/s400/Image023.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5694718254571604082" /&gt;&lt;/a&gt;&lt;br /&gt;Hi gang,&lt;br /&gt;Lots of folk doing lots of riding this week. Janine was down the coast clocking up the k's, some of us went to Mt. Buller while the roads around Mt Macedon and Lancefield had lots of Lairs traffic. I hear John has been working hard on the Mount.&lt;br /&gt;This Sunday's ride will be starting at &lt;em&gt;&lt;strong&gt;7am sharp&lt;/strong&gt;&lt;/em&gt;, Some of us will be doing a 200 while others are not intending on as long a day in the saddle and will turn off when it suits, so it's up to you.&lt;br /&gt;Let us know if you'll be riding with us.&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-6502857379633400219?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/6502857379633400219/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2012/01/something-bit-longer.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/6502857379633400219'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/6502857379633400219'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2012/01/something-bit-longer.html' title='Something a bit longer?'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-8D1dmd0bQCk/Twe0FKOsSHI/AAAAAAAAA2U/6YcPm10JNRw/s72-c/Image023.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-6289201316420704051</id><published>2012-01-03T12:38:00.013+11:00</published><updated>2012-01-03T23:38:34.612+11:00</updated><title type='text'>Heading for the hills</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-7tbxjQDwJIo/TwL00wFWLjI/AAAAAAAAA18/eG_mskr4yX8/s1600/IMG_1622%2B%25281024x683%2529%2B%25281024x683%2529.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 267px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5693382066047430194" border="0" alt="" src="http://2.bp.blogspot.com/-7tbxjQDwJIo/TwL00wFWLjI/AAAAAAAAA18/eG_mskr4yX8/s400/IMG_1622%2B%25281024x683%2529%2B%25281024x683%2529.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;With the weather forecast suggesting mid to high 30's it made no sense to head to Mt. Buller as planned late last week but Kerry, John, Aidan and I went anyway.&lt;br /&gt;We left my place just after 6am, to meet up with Kerry at 7.45am in our usual spot in Mansfield.&lt;br /&gt;The early start soon saw JD trying to get some shut eye in the back seat as we headed up through the lovely countryside past Seymour and through Yea.&lt;br /&gt;Buckets of sunscreen were applied in an attempt to avoid being fried completely. We were on the bikes not long after 8 and it was already getting quite warm.&lt;br /&gt;We rode strongly through Merrijig then to Merimbah, at the start of the climb for a quick stop to top up our bidons and a muesli bar before we started the climb.&lt;br /&gt;It wasn't long before Aiden showed us he'd been training and was out of site after only a few corners. Climbing at our own pace had the four of us climbing solo for the rest of the way.&lt;br /&gt;The first 8ks has you working at a steady rate but backs off for a fast section,where I usually take the opportunity to swallow a gel before things get tough with about 3 or 4 to go.&lt;br /&gt;The temperature also tends to drop off noticeably after around 8km, a good thing on a day like today.&lt;br /&gt;The road has a few tight hairpins in it and I love them as it gives you a chance to get out of the saddle and pretend your Lance or even Cadel till the lactic acid reminds you who you really are.&lt;br /&gt;With 3ks to go the work is hard and the steep pinches make an already tough slog even tougher, then just as you get to the right turn at the T intersection at the village the dreaded concrete section starts and within a short way the climb gets even steeper just when your legs are screaming for you to pull into the Cattlemans for a beer. The Arlsberg hotel marks the end of the climb for those who wish to stick to the sealed road and the turn around point back to the village to re group and have a feed before the trip down the mountain and back to Mansfield.&lt;br /&gt;The folk in the Cattlemans have always been quite welcoming toward cyclists and have free iced water available to top up bottles, but I always end up buying something just to show appreciation for a bit of shelter and a cool drink (and to show I'm not a complete freeloader).&lt;br /&gt;An innocent bystander was commandeered for a few happy snaps, then the descent back down into the heat which we were all less than looking forward to.&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-iPMI5UZNU_o/TwL2kGiVvTI/AAAAAAAAA2I/UnU4Oi2eR0M/s1600/IMG_1625%2B%25281024x683%2529.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="http://2.bp.blogspot.com/-iPMI5UZNU_o/TwL2kGiVvTI/AAAAAAAAA2I/UnU4Oi2eR0M/s400/IMG_1625%2B%25281024x683%2529.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5693383979040095538" /&gt;&lt;/a&gt;&lt;br /&gt;The ride down is a beauty and with little traffic a bonus which comes this climb and often a couple of poor buggers with a long way to go and thier pedals hardly turning, today it was a couple on mountain bikes. Unlike Mount Bufallo,Bullers road surface holds together well in the heat and doesn't turn to slippery goo.&lt;br /&gt;A quick stop at the Merimbah store and we took off together again for the last 32km back to Mansfield. Our plan was simple, the sooner we got back, the sooner we'd be out of the heat so it was heads down and bums up at a hard clip back to the cars and the promise of some shade and a cool drink.&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-bbtvd1iZ6R0/TwLzTJ3BAcI/AAAAAAAAA1w/sNOwu29kLJs/s1600/IMG_1627%2B%25281024x685%2529.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 268px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5693380389339464130" border="0" alt="" src="http://2.bp.blogspot.com/-bbtvd1iZ6R0/TwLzTJ3BAcI/AAAAAAAAA1w/sNOwu29kLJs/s400/IMG_1627%2B%25281024x685%2529.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Aidans computer maxed at 43C and drinking from our bidons was less than pleasant but I've got to say I loved it and loved another day spent in the company of good mates in a top spot.&lt;br /&gt;The promise came good as we cooled our heels in one of the three pubs and knocked back an ice cold Fat Yak.&lt;br /&gt;We'll do it again soon.&lt;br /&gt;&lt;br /&gt;Steve&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-6289201316420704051?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/6289201316420704051/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2012/01/heading-for-hills.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/6289201316420704051'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/6289201316420704051'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2012/01/heading-for-hills.html' title='Heading for the hills'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-7tbxjQDwJIo/TwL00wFWLjI/AAAAAAAAA18/eG_mskr4yX8/s72-c/IMG_1622%2B%25281024x683%2529%2B%25281024x683%2529.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-4776999360730459919</id><published>2011-12-30T17:17:00.001+11:00</published><updated>2011-12-30T17:21:01.057+11:00</updated><title type='text'>Saturday's ride</title><content type='html'>Last chance for a lairs ride until next year. Early start to prevent sleep-ins (don't want to get too soft) and to avoid the heat - so we will meet at 7am in the usual spot.&lt;br /&gt;cheers&lt;br /&gt;Andy (who has his 10,000k with a couple of days to spare)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-4776999360730459919?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/4776999360730459919/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/12/saturdays-ride.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/4776999360730459919'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/4776999360730459919'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/12/saturdays-ride.html' title='Saturday&apos;s ride'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-2481715052758923307</id><published>2011-12-24T14:33:00.004+11:00</published><updated>2011-12-24T15:07:23.072+11:00</updated><title type='text'>Jingle all the way</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-ibO0E5QLFyY/TvVPYLn1W7I/AAAAAAAAA1M/NSah1OuhgP0/s1600/2008%2B01%2B12%2B011_edited-1.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5689540981107809202" border="0" alt="" src="http://1.bp.blogspot.com/-ibO0E5QLFyY/TvVPYLn1W7I/AAAAAAAAA1M/NSah1OuhgP0/s400/2008%2B01%2B12%2B011_edited-1.jpg" /&gt;&lt;/a&gt; Knowing how much food was ahead of me in the next few days I felt I needed to head out for a short ride this morning.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;With the promise of 30+ from the weather bureau and the Family coming up from Melbourne, I wanted to be out earlyish. I only did an easy 30k but felt that was plenty as I've had a pretty busy week both on and off the bike and the body is telling me it's time to cool it for a bit.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;I paid Macedon a visit on Thursday morning, Johnno was there on Tuesday and I believe Kerrie and Janine were there doing some not so secret training yesterday-not so secret x 3 I'm told, it has gone from a place where you would rarely see another bike to a hill wou will rarely climb alone.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;The next week will be a pretty easy one I expect, we will be going away for a few days amongst all the festivities that are thrown in at this time of year, may even do a ride in Cadel country over Ocean Grove way.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;So, have a great Christmas gang, if you're good, you may see Dave in January and hi to Meg and Pete in a far away Canada.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Steve&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-2481715052758923307?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/2481715052758923307/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/12/jingle-all-way.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/2481715052758923307'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/2481715052758923307'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/12/jingle-all-way.html' title='Jingle all the way'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-ibO0E5QLFyY/TvVPYLn1W7I/AAAAAAAAA1M/NSah1OuhgP0/s72-c/2008%2B01%2B12%2B011_edited-1.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-1635993710556214898</id><published>2011-12-17T20:39:00.001+11:00</published><updated>2011-12-17T20:42:45.253+11:00</updated><title type='text'>Sunday's ride</title><content type='html'>Hi gang,&lt;br /&gt;There's a ride on Sunday, 8am.&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-1635993710556214898?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/1635993710556214898/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/12/sundays-ride_17.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1635993710556214898'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1635993710556214898'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/12/sundays-ride_17.html' title='Sunday&apos;s ride'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-1469190261864772545</id><published>2011-12-09T21:32:00.002+11:00</published><updated>2011-12-09T21:38:14.994+11:00</updated><title type='text'>Sunday's Ride</title><content type='html'>After a few weeks of other activities, it's on again. Usual place, usual time (8am), usual routine (ride until we find a coffee). Lets hear all the stories of Great Viccy, Audax 300's and almost 'jumping the gun'. I can swap stories with everyone else who didn't ride a 600 last weekend!&lt;br /&gt;cheerio&lt;br /&gt;Andy&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-1469190261864772545?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/1469190261864772545/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/12/sundays-ride.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1469190261864772545'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1469190261864772545'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/12/sundays-ride.html' title='Sunday&apos;s Ride'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-672081855465480500</id><published>2011-10-29T11:26:00.004+11:00</published><updated>2011-10-29T17:06:03.366+11:00</updated><title type='text'>Perfect world</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-bwIokKRuJpY/TqtQUcT24iI/AAAAAAAAA1A/FwDzL0a3PJ4/s1600/imagesCA1VMBY3.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 281px; DISPLAY: block; HEIGHT: 170px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5668712868102988322" border="0" alt="" src="http://1.bp.blogspot.com/-bwIokKRuJpY/TqtQUcT24iI/AAAAAAAAA1A/FwDzL0a3PJ4/s400/imagesCA1VMBY3.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Being on my bike lets me get away from the challenges that a week in an adults life presents. It's a bit of free therapy. So it would be nice if the Rednecks would just leave me alone for that precious bit of time out that I have.&lt;br /&gt;I try to work out why it's necessary to harass the likes of me/us and why it is that we are seen in such a poor light. Are we slowing people down, are we being reckless, perhaps we are drinking your coffee? I know many motorists just don't like to see us on &lt;em&gt;their&lt;/em&gt; road and I guess there is a bit of envy when we seem to be enjoying ourselves or just getting fit when folk are feeling guilty about that last ciggy and packet of chips they washed down with a can of fizzy stuff. And I haven't forgotten about you blokes trying to impress your mates in your souped up piece of shit.&lt;br /&gt;Of coarse some folk are just pricks and hate seeing people having fun.&lt;br /&gt;I just wish they would leave me alone.....Go and pester the dickheads that watch reality TV shows and the judges on X Factor- oh, that's probably you.&lt;br /&gt;I'll try again tomorrow. There's a ride planned for the Summer time of 8am from Lancefield, let me know if you'll be there.&lt;br /&gt;Steve &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-672081855465480500?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/672081855465480500/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/10/perfect-world.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/672081855465480500'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/672081855465480500'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/10/perfect-world.html' title='Perfect world'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-bwIokKRuJpY/TqtQUcT24iI/AAAAAAAAA1A/FwDzL0a3PJ4/s72-c/imagesCA1VMBY3.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-3377698823367630725</id><published>2011-10-22T15:04:00.008+11:00</published><updated>2011-10-22T17:08:53.780+11:00</updated><title type='text'>Sunday's ride and 10 times around the bay</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-99kfkxP_RV4/TqJDO8n5YEI/AAAAAAAAA00/ivJhS9zRPLA/s1600/000_0448.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5666165205256200258" border="0" alt="" src="http://1.bp.blogspot.com/-99kfkxP_RV4/TqJDO8n5YEI/AAAAAAAAA00/ivJhS9zRPLA/s400/000_0448.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Leigh completed his 10th "Around the bay" last sunday and I asked if he would mind putting up a post, Check it out.&lt;br /&gt;There's a ride from Lancefield planned for 9am tomorrow morning, let me know if you're coming.(sorry about the layout, site has gone a bit dicky)&lt;br /&gt;Steve.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Leigh's Around the bay&lt;br /&gt;&lt;br /&gt;I did the 210km distance Melb-Frankston-Sorrento-Ferry-Geelong-Melb with&lt;br /&gt;Ewan and a friend of his from Point Lonsdale named Lindsay who is 71 and&lt;br /&gt;doing his first ATB. Ewan and I were doing our 10th (5 each way including the 250 each way) having both done our first in 2002, although not together. I had just been riding for a short time at that stage and&lt;br /&gt;did my first 3 on a hybrid.&lt;br /&gt;Ewan stayed at my place on Saturday night and we left at about 5.00am&lt;br /&gt;Sunday to get to the 6.00am start in the Alexandra Gardens. Normally&lt;br /&gt;Ewan and I would not go to the official start as it is chaos, but as&lt;br /&gt;this was Lindsay's first he wanted to experience the whole thing.&lt;br /&gt;We parked in North Melbourne and rode to the start which was at the Swan&lt;br /&gt;St bridge in Alexandra Ave., arriving at 5.45am where we met Lindsay and&lt;br /&gt;took our place in the 25-29 av. speed group. When we looked up the road&lt;br /&gt;there were hundreds of cyclists in front of us in the 30-34 and 35-39&lt;br /&gt;groups. It then became very frustrating as we had to wait for all of&lt;br /&gt;these riders to go off in waves of about 100 in 4 minute intervals and&lt;br /&gt;this meant we didn't actually cross the electronic start line (this was&lt;br /&gt;a timed event with tags on our bikes) until 6.45am which is about 90&lt;br /&gt;minutes later than usual for us. The only positive for this type of&lt;br /&gt;start is that we were able to ride at an acceptable pace down City Rd to&lt;br /&gt;Beach Rd whereas the last time I started from there it was almost&lt;br /&gt;walking pace for the first few kilometres.&lt;br /&gt;Once we reached Beach Rd we were able to up the pace and cruise along&lt;br /&gt;in the low 30s. The wind hadn't really got up at this stage and the&lt;br /&gt;going was pretty easy all the way down to Frankston. We had stopped at&lt;br /&gt;the first rest stop in Mordialloc for a refuel and again at Frankston.&lt;br /&gt;We had averaged over 28 kph to this stage and the wind was starting to&lt;br /&gt;get up. We climbed Olivers Hill comfortably with me leading the way as I&lt;br /&gt;had a lot more k's in my legs than the other two. We rolled through the&lt;br /&gt;undulations from Mt Eliza to Mt Martha and tackled the only real climb&lt;br /&gt;of the route up Jacksons Hill just before crossing over the Mornington&lt;br /&gt;Peninsula Freeway. It was at this stage we got a couple of brief showers&lt;br /&gt;as we turned into the wind and headed into Dromana and another rest stop. We refueled and proceeded to tackle the last 20ks into the wind along the foreshore though Rosebud, Rye and Blairgowrie. It was here that Ewan, cunning old bugger, tagged us onto the back of a tandem and we managed to cover the next 15ks in the high 20s. Unfortunately they pulled off and we rode the last 5ks under our own steam. We arrived at Sorrento at 11.05am having dropped our average to just over 26. There&lt;br /&gt;seemed to be a stuff up with the ferries as there were none coming or&lt;br /&gt;going. We got our lunch of a chicken sandwich, an apple and a piece of&lt;br /&gt;cake together with a bottle of Powerade. As there was going to be a long&lt;br /&gt;wait for the ferry most of the riders laid or stacked there bikes&lt;br /&gt;against each other in the queue and went and ate their lunch on the&lt;br /&gt;foreshore. The first ferry was at noon which was the big one and we just&lt;br /&gt;missed. We managed to get on the smaller ferry at 12.30pm which had me a&lt;br /&gt;little worried as it was an open deck and the rain clouds looked like&lt;br /&gt;they were moving in. Fortunately they didn't come our way.&lt;br /&gt;The crossing of the Heads to Queenscliff was pretty uneventful and we&lt;br /&gt;arrived at 1.10pm. We then rode to Ewan's place in Point Lonsdale (the&lt;br /&gt;route went past his back gate) where his wife Donna had made us some&lt;br /&gt;savouries, fruit cake and a drink. We left there at about 2.00pm and&lt;br /&gt;then started the hardest leg of the day as we headed up Shell Rd toward&lt;br /&gt;Ocean Grove into a very strong SW wind and our speed dropped down to&lt;br /&gt;about 20kph or less. As we turned north into Grubb Rd for a bit of&lt;br /&gt;welcome relief we were met by Lindsay's son and family. After a brief&lt;br /&gt;chat we headed off again and turned back into the wind along the&lt;br /&gt;Bellarine Hwy where our speed dropped below 20. It was not long after&lt;br /&gt;that I got the biggest fright of my life as my rear tyre literally blew&lt;br /&gt;up. I thought that my day had come to an abrupt end, however I was able&lt;br /&gt;to do some temporary repairs with a sleeve and a patch from my repair&lt;br /&gt;kit and only pumped up the tyre, which had a large gash, to 50psi. This&lt;br /&gt;got me as far as the rest stop in Geelong, but I was doubtful it would&lt;br /&gt;get me the last 80ks. Fortunately the Trek van was there and I was able&lt;br /&gt;to get their last 700x23 tyre for $40 which was all I had on me.&lt;br /&gt;We headed off up the Geelong Rd and eventually onto the freeway. I put&lt;br /&gt;the spinnaker up and cranked the speed up to 45-50kph. I had been&lt;br /&gt;waiting all day for this massive tailwind and when it arrived it was&lt;br /&gt;absolute bliss. We sat on this speed until the next rest stop at Little&lt;br /&gt;River where again we refreshed ourselves before heading back into the&lt;br /&gt;slipstream up to Werribee where we turned off the freeway before&lt;br /&gt;stopping at the final rest stop. Back on the freeway once again as we&lt;br /&gt;sped along to the Laverton exit and turned off through Altona and up to&lt;br /&gt;Brooklyn along Grieve Pde where I expected to get back on the freeway.&lt;br /&gt;However, as it was now about 6.30pm we had missed the cut off for the&lt;br /&gt;Westgate Bridge and were diverted along Geelong Rd. The signs then&lt;br /&gt;pointed to Francis St which I know has no bike lanes. This is part of&lt;br /&gt;the route for our regular mid week ride so we stayed on Geelong Rd and&lt;br /&gt;and turned down Somerville Rd which does have bike lanes . We caught up&lt;br /&gt;with the ATB route once again and headed into the city along Footscray&lt;br /&gt;Rd and through Docklands. However this is where the signage disappeared&lt;br /&gt;so we found our way back to Alexandra Gardens along Southbank and eventually onto Alexandra Ave via City Rd where we crossed the finish&lt;br /&gt;line at 7.15pm.&lt;br /&gt;This was one of my latest finishes of all my circumnavigations of the Bay, but due to lots of stops, long wait for the ferry and the late start. However, I did manage an average speed of 26.5 and a ride time of 8.08 and an elapsed time of 12.30. The actual distance was 214kms. I felt pretty good at the end and I think this was probably my best ATB in terms of food intake. I haven't used gels on the ATB before, but using these together with some muesli bars, endurance tablets and electrolyte tablets in my water bottle I finished quite strong. Although there were a few problems and frustrations I still enjoyed the ride, particularly as Ewan, Lindsay and I stuck together and kept each other company and supported one another the whole way through. Would I do it again? Probably. Would I go from the official start? Definitely not.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-3377698823367630725?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/3377698823367630725/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/10/sundays-ride-and-10-times-around-bay.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/3377698823367630725'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/3377698823367630725'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/10/sundays-ride-and-10-times-around-bay.html' title='Sunday&apos;s ride and 10 times around the bay'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-99kfkxP_RV4/TqJDO8n5YEI/AAAAAAAAA00/ivJhS9zRPLA/s72-c/000_0448.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-7982904225258437174</id><published>2011-10-15T15:16:00.002+11:00</published><updated>2011-10-15T15:22:14.141+11:00</updated><title type='text'>8am Start</title><content type='html'>Hi all,&lt;br /&gt;There's a ride planned for tomorrow at...8am.&lt;br /&gt;Let Andy know if you are planning to ride.&lt;br /&gt;Oh yeh, and congratulate him in completing another Melbourne marathon. Glo also completed the 10k and Siobhan is also awesome because she finished the half marathon. The boys had to wash their hair, so couldn't make it.&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-7982904225258437174?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/7982904225258437174/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/10/8am-start.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/7982904225258437174'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/7982904225258437174'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/10/8am-start.html' title='8am Start'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-7846400473285458680</id><published>2011-10-08T08:42:00.002+11:00</published><updated>2011-10-08T08:53:14.391+11:00</updated><title type='text'>Sunday's ride</title><content type='html'>For those of you interested, the Tour of Beijing has been on SBS 2, it's on again tonight at 9pm. Last night's stage was pretty good with a sprinters finish.&lt;br /&gt;There is a ride planned for Sunday morning @ 9am.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-7846400473285458680?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/7846400473285458680/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/10/sundays-ride.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/7846400473285458680'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/7846400473285458680'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/10/sundays-ride.html' title='Sunday&apos;s ride'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-2793986321445110432</id><published>2011-10-01T10:10:00.005+10:00</published><updated>2011-10-01T10:49:18.118+10:00</updated><title type='text'>Over it</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-887g9s0u4B8/ToZiWeS-D_I/AAAAAAAAA0s/S8wb07F_Tcs/s1600/2008%2B01%2B26%2B085_edited-1.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 267px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5658318120066879474" border="0" alt="" src="http://4.bp.blogspot.com/-887g9s0u4B8/ToZiWeS-D_I/AAAAAAAAA0s/S8wb07F_Tcs/s400/2008%2B01%2B26%2B085_edited-1.jpg" /&gt;&lt;/a&gt; It's a fickle time of year, for every perfect spring day you get far too many cold wintery days for my liking, it's hard to get into a pattern. In winter, I just know it's going to be crappy and don't get my hopes up for anything else.&lt;br /&gt;After the weather we had just a couple of weeks ago you start imagining being able to put the longs away for the season and enjoy the sun for a bit, but I know better and give myself a mental slap back to reality. I actually didn't go for a ride twice this week coz' I let it get the better of me (soft) then I end up getting grumpy for not going, so I'm just about to head out for a quick one, there's a bit to do around home for anything longer.&lt;br /&gt;I don't do cold well and struggle to imagine what it would be like as a cyclist in other parts of the world where cold is &lt;em&gt;really&lt;/em&gt; cold, I imagine I would turn all my efforts to maintain my fitness to something like wood turning.&lt;br /&gt;Bring on the days of squirting people with your bidon.&lt;br /&gt;Tomorrow's ride starts in Lancefield at 9, let us know if you're in.&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-2793986321445110432?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/2793986321445110432/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/10/over-it.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/2793986321445110432'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/2793986321445110432'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/10/over-it.html' title='Over it'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-887g9s0u4B8/ToZiWeS-D_I/AAAAAAAAA0s/S8wb07F_Tcs/s72-c/2008%2B01%2B26%2B085_edited-1.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-7817523122640002685</id><published>2011-09-24T13:35:00.001+10:00</published><updated>2011-09-24T13:36:55.377+10:00</updated><title type='text'>Sunday's ride</title><content type='html'>Hi gang,&lt;br /&gt;Ride planned for 9am Sunday morning. Let us know if you can make it.&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-7817523122640002685?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/7817523122640002685/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/09/sundays-ride.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/7817523122640002685'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/7817523122640002685'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/09/sundays-ride.html' title='Sunday&apos;s ride'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-7300902435635727880</id><published>2011-09-17T10:34:00.003+10:00</published><updated>2011-09-17T10:43:41.116+10:00</updated><title type='text'>You'd have to be crazy 17/9/11</title><content type='html'>Hi all,&lt;br /&gt;Tomorrow we plan to run an Audax permanent brevet from Lancefield to Bendigo and back, it's a 200 and can be done by any Audax member.&lt;br /&gt;You don't have to do all of it though, you can just do part of it as the Lairs ride.&lt;br /&gt;We will be ON THE BIKES at &lt;strong&gt;8am, &lt;/strong&gt;so be there a bit early if you want to do it as a brevet and start with us.&lt;br /&gt;Please give me a ring if you plan to ride.&lt;br /&gt;Sorry about the late notice, bit of a last minute decision.&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-7300902435635727880?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/7300902435635727880/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/09/youd-have-to-be-crazy-17911.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/7300902435635727880'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/7300902435635727880'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/09/youd-have-to-be-crazy-17911.html' title='You&apos;d have to be crazy 17/9/11'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-3887965285215891755</id><published>2011-08-27T16:58:00.002+10:00</published><updated>2011-08-27T17:07:03.302+10:00</updated><title type='text'>Ride</title><content type='html'>Just a quick reminder to those of you planning to do the Spring into Seymour next Saturday, register your intention to ride with Carolyn via the &lt;a href="http://www.audax.org.au/public/index.php?option=com_wrapper&amp;amp;view=wrapper&amp;amp;Itemid=2"&gt;Audax website&lt;/a&gt; as soon as possible.&lt;br /&gt;There is a ride planned for this Sunday 9am from Lancefield.&lt;br /&gt;Steve.&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-3887965285215891755?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/3887965285215891755/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/08/ride.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/3887965285215891755'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/3887965285215891755'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/08/ride.html' title='Ride'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-6063877067772647014</id><published>2011-08-16T21:21:00.003+10:00</published><updated>2011-08-16T21:29:57.736+10:00</updated><title type='text'>The Long Rocks Run</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-EAFlBS5XFPo/TkpTbvEkRWI/AAAAAAAAA0k/wDy8NPpCzn8/s1600/07gg1.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5641413219192161634" border="0" alt="" src="http://3.bp.blogspot.com/-EAFlBS5XFPo/TkpTbvEkRWI/AAAAAAAAA0k/wDy8NPpCzn8/s400/07gg1.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Hi Gang,&lt;br /&gt;Since the Audax Green and Gold Challenge had been cancelled, I have been asked to step up and organize a ride in it’s place. So I’ve come up with the “Long Rocks Run”.&lt;br /&gt;I have been meaning to get off my behind and put a bit back into the club, since I have been lucky enough to enjoy quite a few brevets now.&lt;br /&gt;Audax is a great club and has a lot to offer the likes of us and always throws up a great challenge on the many rides that are held through the year, pretty much every weekend.&lt;br /&gt;While the rides are a terrific to be part of it’s fantastic to ride with many of the great people that participate in these rides. For those of you who are yet to do an Audax brevet, you don’t know what your missing.&lt;br /&gt;The ride will be held on Saturday 10th September from Lancefield and consists of 50 and 100km ride options, through what will be to many of us familiar territory and those who are yet to ride in these parts a great opportunity to see some beautiful countryside.&lt;br /&gt;Highcamp, Pyalong, Mt. Macedon and Hanging Rock will be the main attractions on this ride.&lt;br /&gt;If any of you or your mates would like to join in let me know by the Tuesday before the ride. Check the Audax website for more info and registration details : &lt;a href="http://www.audax.org.au/public/index.php?option=com_wrapper&amp;amp;view=wrapper&amp;amp;Itemid=92"&gt;&lt;/A'&gt;Click here&lt;/a&gt; &lt;br /&gt;Cheers,&lt;br /&gt;&lt;br /&gt;Steve.&lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-6063877067772647014?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/6063877067772647014/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/08/long-rocks-run.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/6063877067772647014'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/6063877067772647014'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/08/long-rocks-run.html' title='The Long Rocks Run'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-EAFlBS5XFPo/TkpTbvEkRWI/AAAAAAAAA0k/wDy8NPpCzn8/s72-c/07gg1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-2748833328019108776</id><published>2011-08-13T10:47:00.003+10:00</published><updated>2011-08-13T11:00:00.846+10:00</updated><title type='text'>Sunday's ride and one for the diary</title><content type='html'>There is a ride planned for Sunday morning at 9am.&lt;br /&gt;Come along and you may get a chance to shake the hand that shook Cadel's.&lt;br /&gt;Let me know if you aren't up the snow and can make it for a ride.&lt;br /&gt;By the way, a mob of Lairs will be heading to Seymour on the 3rd of September to do the Audax, Spring into Seymour ride. Distances are 150-200km. Register with Audax if you would like to tag along. This is a great ride and has become a regular on the Lairs calendar. I think most will be doing the 150.&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-2748833328019108776?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/2748833328019108776/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/08/sundays-ride-and-one-for-diary.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/2748833328019108776'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/2748833328019108776'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/08/sundays-ride-and-one-for-diary.html' title='Sunday&apos;s ride and one for the diary'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-3927315242449788964</id><published>2011-08-06T10:31:00.005+10:00</published><updated>2011-08-06T10:40:35.524+10:00</updated><title type='text'>Has it been a year already ?</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-aMaferl6KnU/TjyNPpeebUI/AAAAAAAAA0c/IkByNEJYehk/s1600/magpiemain_t325.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 325px; height: 325px;" src="http://3.bp.blogspot.com/-aMaferl6KnU/TjyNPpeebUI/AAAAAAAAA0c/IkByNEJYehk/s400/magpiemain_t325.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5637536133532249410" /&gt;&lt;/a&gt;&lt;br /&gt;Yep, was swooped big time last weekend and again during the week. They're here and they're angry. But they don't eat much.&lt;br /&gt;Ride planned for 9am Sunday morning in Lancefield, let us know if you are intending to put in an appearance.&lt;br /&gt;Please attach some cable ties and wobbly eye balls to you're helmet. I don't know if it deters the magpies but god, it amuses me.&lt;br /&gt;Steve&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-3927315242449788964?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/3927315242449788964/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/08/has-it-been-year-already.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/3927315242449788964'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/3927315242449788964'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/08/has-it-been-year-already.html' title='Has it been a year already ?'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-aMaferl6KnU/TjyNPpeebUI/AAAAAAAAA0c/IkByNEJYehk/s72-c/magpiemain_t325.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-7172094225698378929</id><published>2011-07-23T09:20:00.009+10:00</published><updated>2011-07-23T10:39:27.051+10:00</updated><title type='text'>Sshhhh, I think he's going to say something !</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-NTB4_4mZy6c/TioOrMamZqI/AAAAAAAAA0I/v80FNwvyGvE/s1600/VDF17%2B-%2BLairs%2BEdit%2Bcopy.gif"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 325px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5632330419210184354" border="0" alt="" src="http://3.bp.blogspot.com/-NTB4_4mZy6c/TioOrMamZqI/AAAAAAAAA0I/v80FNwvyGvE/s400/VDF17%2B-%2BLairs%2BEdit%2Bcopy.gif" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;I have to admit, I cracked the sads when I saw Cadel Evans get off his bike last night and start checking out his back wheel. At first, I thought it was not his bike that was the problem. Cadel then pulled off one of the best rides I've seen, he has left no doubt how tough he really is and how good he really is.&lt;br /&gt;When you hear commentators talking about body language and how good Alberto blah, blah, Cadel makes it all sound like crap. While the Spaniard dances on his pedals, the Aussie looks a Huntsman spider moving from side to side on the bonnet of a car. He has shown me what he's made of and has shown the most important component on a bike is the ticker in the the person who's riding it.&lt;br /&gt;I loved watching Cadel tell Andy Schleck to get stuffed last night when he was asking him to help he and his brother beat him.&lt;br /&gt;If he wins "The Tour", he will be in my opinion the most deserving, as for the whole race, he has been outstanding, and has shown "true grit"&lt;br /&gt;If I'm asked who will win the race, I am still scared to say who my guess is, like Meg, in case I put a mozz on him, but after 3 weeks it's still up in the air, right up untill last night, I was thinking if Thomas Voeckler hangs on he could surprise us in the time trial, since all the experts were saying he would lose the yellow jersey once they got into the high mountains, rriiight !&lt;br /&gt;It's been the best tour I've watched (even without Lance). and it all comes down to tonight, the race of truth.&lt;br /&gt;&lt;br /&gt;I plan to drag myself out of bed tomorrow morning, for a ride from Lancefield at 9am. Please let us know if you are coming, 'coz if not I'm staying in bed and heading out later.&lt;br /&gt;&lt;br /&gt;Steve.&lt;br /&gt;&lt;br /&gt;Thanks to Joe for his interpretation of the last supper, your talent is being wasted.&lt;/div&gt;&lt;strong&gt;&lt;/strong&gt;&lt;em&gt;&lt;/em&gt;&lt;em&gt;&lt;/em&gt;&lt;strong&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-7172094225698378929?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/7172094225698378929/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/07/sshhhh-i-think-hes-going-to-say.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/7172094225698378929'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/7172094225698378929'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/07/sshhhh-i-think-hes-going-to-say.html' title='Sshhhh, I think he&apos;s going to say something !'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-NTB4_4mZy6c/TioOrMamZqI/AAAAAAAAA0I/v80FNwvyGvE/s72-c/VDF17%2B-%2BLairs%2BEdit%2Bcopy.gif' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-195721761414481264</id><published>2011-07-16T11:34:00.002+10:00</published><updated>2011-07-16T11:38:06.136+10:00</updated><title type='text'>Sunday's Ride</title><content type='html'>Just checked the weather and doesn't look good at this stage. Ride set for 9am but make sure you ring first otherwise I might just sty in bed. Definitely should have done this last Sunday!&lt;br /&gt;Andy&lt;br /&gt;0430 448 120&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-195721761414481264?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/195721761414481264/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/07/sundays-ride_16.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/195721761414481264'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/195721761414481264'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/07/sundays-ride_16.html' title='Sunday&apos;s Ride'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-1538675606024421795</id><published>2011-07-11T22:10:00.003+10:00</published><updated>2011-07-11T22:36:22.898+10:00</updated><title type='text'>Rock to lock 200</title><content type='html'>Hi Guys,&lt;br /&gt;I have come up with a ride which I have submitted to Audax as a permanent, it's a 200 (and for those of you who don't know)a permanent can be ridden at any time, for which you will receive a brevet-providing you are an Audax member and you let me know of your intension to ride it, a week in advance.&lt;br /&gt;The ride goes along the Burke and Wills track then does a lap of Lake Eppalock before heading across to Kyneton and up Mt. Macedon on the way back home.&lt;br /&gt;I will be riding it next Saturday at 8am starting from Lancefield. You Or anyone you wish to invite are all welcome to join in as I have already had a few lairs show interest so there may be a possibility to buddy up with a few others.&lt;br /&gt;Please let me know ASAP if you would like to do the ride next Saturday or feel free to contact me at any other time if you would like to have a go at it.&lt;br /&gt;Please note this ride is unsupported and all Audax lighting rules will apply. check out the Audax website if you are unfamiliar with them.&lt;br /&gt;Check out the ride here : &lt;a href="http://ridewithgps.com/routes/470131"&gt;http://ridewithgps.com/routes/470131&lt;/a&gt;&lt;br /&gt;For more info on Audax permanents, look here : &lt;a href="http://www.audax.org.au/public/index.php?option=com_content&amp;amp;task=category§ionid=12&amp;amp;id=68&amp;amp;Itemid=196"&gt;http://www.audax.org.au/public/index.php?option=com_content&amp;amp;task=category§ionid=12&amp;amp;id=68&amp;amp;Itemid=196&lt;/a&gt;&lt;br /&gt;Not being a member does not mean you can't ride it though, so let me know if you are keen anyway.&lt;br /&gt;Cheers,&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-1538675606024421795?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/1538675606024421795/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/07/rock-to-lock-200.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1538675606024421795'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1538675606024421795'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/07/rock-to-lock-200.html' title='Rock to lock 200'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-1727990661579793797</id><published>2011-07-09T17:40:00.004+10:00</published><updated>2011-07-09T18:04:31.001+10:00</updated><title type='text'>Go Cadel</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-cKmLppx1434/ThgKyNuNS_I/AAAAAAAAA0A/Fz8OzYUT1qQ/s1600/511535-110706-cadel-evans.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 316px; height: 237px;" src="http://4.bp.blogspot.com/-cKmLppx1434/ThgKyNuNS_I/AAAAAAAAA0A/Fz8OzYUT1qQ/s400/511535-110706-cadel-evans.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5627259592192642034" /&gt;&lt;/a&gt;&lt;br /&gt;Wasn't it great to see Cadel take his stage win the other night. The finish suited him perfectly, he had a similar win in last years Giro. Even after sitting on his wheel Contador didn't have enough to pass him on the line, close though.&lt;br /&gt;It's early days yet and Contador or one of the Schlecks may show their hand tonight or when the mountains get really serious on stage 12, in the past the Spaniard had the potential to make up his lost time on a stage such as 12.&lt;br /&gt;Cadel looks like a new man, he even smiles these days. He looks to have a good team around him, though the mountains is where we will see what they (and he) are made of. I was particularly impressed by their team time trial, very disciplined and a strong ride. I have my fingers crossed.&lt;br /&gt;There is a ride planned for Sunday morning, 9am in Lancefield. Let me know if you can make it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-1727990661579793797?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/1727990661579793797/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/07/go-cadel.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1727990661579793797'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1727990661579793797'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/07/go-cadel.html' title='Go Cadel'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-cKmLppx1434/ThgKyNuNS_I/AAAAAAAAA0A/Fz8OzYUT1qQ/s72-c/511535-110706-cadel-evans.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-5249166887318600527</id><published>2011-07-02T17:53:00.002+10:00</published><updated>2011-07-02T18:04:39.663+10:00</updated><title type='text'>Andrew Oliver</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-Uymx40X21sw/Tg7Q5MRMgBI/AAAAAAAAAz4/iiZ3HtTngBo/s1600/Andy%252CAndrew%252CGloria%2Band%2BDi%2Bat%2Bthe%2Btop%2Bof%2BMt.Macedon1.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-Uymx40X21sw/Tg7Q5MRMgBI/AAAAAAAAAz4/iiZ3HtTngBo/s400/Andy%252CAndrew%252CGloria%2Band%2BDi%2Bat%2Bthe%2Btop%2Bof%2BMt.Macedon1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5624662665596796946" /&gt;&lt;/a&gt;&lt;br /&gt;Andrew, one of the original riders who rode with the Lairs, died earlier this week from cancer. He was living up Benloch way with wife Kym in between trips to India to study philosophy. He and Kym taught Yoga locally and also at Gisborne and Andrew took classes in Melbourne, mostly on Sundays so rides with the Lairs went on the back burner. I occasionally ran in to him at the Clubrooms. As with Di Taylor (also in the photo taken at the top of Mt Macedon and also another victim of cancer) he was full of life and leaves us far too early.&lt;br /&gt;Andy&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-5249166887318600527?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/5249166887318600527/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/07/andrew-oliver.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/5249166887318600527'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/5249166887318600527'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/07/andrew-oliver.html' title='Andrew Oliver'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-Uymx40X21sw/Tg7Q5MRMgBI/AAAAAAAAAz4/iiZ3HtTngBo/s72-c/Andy%252CAndrew%252CGloria%2Band%2BDi%2Bat%2Bthe%2Btop%2Bof%2BMt.Macedon1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-1377942728746468063</id><published>2011-07-02T17:47:00.002+10:00</published><updated>2011-07-02T17:49:47.081+10:00</updated><title type='text'>Sunday's ride</title><content type='html'>Steve's going to sleep in but no excuse for the rest of us. Nine am in the usual place, byo rainjacket. Let me know if you are coming, I've ridden to work and then some today so may stay in bed if I haven't got anyone to meet for coffee!&lt;br /&gt;cheerio&lt;br /&gt;Andy&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-1377942728746468063?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/1377942728746468063/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/07/sundays-ride.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1377942728746468063'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1377942728746468063'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/07/sundays-ride.html' title='Sunday&apos;s ride'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-785437424632079627</id><published>2011-06-30T19:57:00.006+10:00</published><updated>2011-06-30T20:39:55.316+10:00</updated><title type='text'>Worth getting out of bed for.</title><content type='html'>I haven’t had a sleep in for a long time and last Saturday was to be the day, I woke only because of the sound of an incoming text message, it was from Jacqui, “What size bike do you ride ? there is a 54cm Rubaix at our bike shop”.&lt;br /&gt;It was 9.45am, a win/win situation. I got out of bed and headed to the PC to check it out.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;a href="http://3.bp.blogspot.com/-wZILWjA3T3c/TgxLHE_ATlI/AAAAAAAAAzw/vbxThf4mx2c/s1600/100_2395.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 258px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5623952619648077394" border="0" alt="" src="http://3.bp.blogspot.com/-wZILWjA3T3c/TgxLHE_ATlI/AAAAAAAAAzw/vbxThf4mx2c/s400/100_2395.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;I don’t need a new bike, we’ve had to stop wrapping the kids lunches in $100 bills, in fact it was almost impossible to justify, almost, I just really, really wanted it.&lt;br /&gt;It’s got a blah, blah, blah group set and the frame is yu3gfvag7frnn, the top tube angle is twentyfourtensixtythreeeleven and was hand made in Taizealandstan.&lt;br /&gt;I just f#*(ing love it.&lt;br /&gt;Steve.&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-785437424632079627?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/785437424632079627/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/06/worth-getting-out-of-bed-for.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/785437424632079627'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/785437424632079627'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/06/worth-getting-out-of-bed-for.html' title='Worth getting out of bed for.'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-wZILWjA3T3c/TgxLHE_ATlI/AAAAAAAAAzw/vbxThf4mx2c/s72-c/100_2395.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-5287566170849761353</id><published>2011-06-28T20:42:00.006+10:00</published><updated>2011-06-28T20:57:48.286+10:00</updated><title type='text'>Leigh, on the "Melburn Rubaix"</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-ZbBh5fccSto/Tgmxy17Qd_I/AAAAAAAAAzY/Gc-b0Ylabek/s1600/Melburn%2BRoobaix%2B2011%2B010%2B%2528Small%2529.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 269px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5623221096775972850" border="0" alt="" src="http://3.bp.blogspot.com/-ZbBh5fccSto/Tgmxy17Qd_I/AAAAAAAAAzY/Gc-b0Ylabek/s400/Melburn%2BRoobaix%2B2011%2B010%2B%2528Small%2529.jpg" /&gt;&lt;/a&gt; Hi guys,&lt;br /&gt;The 6th Annual ' Hell of the Northcote' is the quintessential event for fyxomatosis aptly named the &lt;a href="http://www.youtube.com/watch?v=vPbGxiJp"&gt;"Melburn Rubaix"&lt;/a&gt;, which has been held annually since 2006. This is a cycling event based on the grueling Queen of the Classics, the Paris-Roubaix. Unlike the Paris Roubaix, the fyxomatosis twist is a ride, not a race. There are no prizes for finishing 1st, 2nd, 3rd or last. The course tackles Melbourne's nastiest cobbled alleys and laneways, across railways, along dirt tracks and incorporates much of the cycling networks before ending at the Brunswick Velodrome. The route was about 40kms with a healthy 5 hours to get to Brunswick allowing ample time for coffee, repair mechanical failures, get lost and find yourself again.&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-MdT2OH_m3DI/Tgmx8KJYmyI/AAAAAAAAAzg/rDRkZ-sipU0/s1600/Melburn%2BRoobaix%2B2011%2B003%2B%2528Small%2529.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5623221256822758178" border="0" alt="" src="http://4.bp.blogspot.com/-MdT2OH_m3DI/Tgmx8KJYmyI/AAAAAAAAAzg/rDRkZ-sipU0/s400/Melburn%2BRoobaix%2B2011%2B003%2B%2528Small%2529.jpg" /&gt;&lt;/a&gt; I entered this event with the intention of riding with Ewan, Adrian and a couple of others. Unfortunately Ewan came down with a fairly bad dose of the flu and couldn't ride. Ernest, who is a regular on the Great Vics and recently did the GWABR with us, took Ewan's spot . He's the guy in red with the Hasa MTB. Adrian's in white (Melb. Share Bike) and Martin who has been on at least one Lair's ride was riding a Masi.&lt;br /&gt;I parked my car in Royal Pde just near Tin Pan Alley (Melbourne Uni.) and rode my SS to Fed. Square to meet the other guys, some of who were using the Melbourne Share Bikes which were free for the day. My SS was suitably enhanced with Spokey Dokeys (took 90 minutes to put the buggers on) and I managed to find my son's stack hat under the house and dusted it off to use on the event. We rode the 8 kms along the Main Yarra Trail to the start at the Hawthorn velodrome. Nearly 1,000 riders had signed up for the event at $36 a pop.&lt;br /&gt;We registered and received our rider pack with a map (12 sectors of cobblestones), card with 12 questions and various other goodies all in a colourful musette. After we did a couple of laps of the velodrome we headed off at 10.20am to the first bone shattering laneway with hundreds of other riders on all sorts of bikes and dressed in all manner of fine clothing. Each of the sectors had a name the most memorable of which was the Koppenberg which a very steep laneway in Ascot Vale. Just made it on the SS. Some of the other sector names were Rue de la Faucon, Madmanenmuur and Chemin des Geants just to name a few.&lt;br /&gt;We stopped for coffee and a bite to eat after Sector 7 in Lygon St , Brunswick before tackling some of the steeper laneways. We got a bit lost looking for the start of Sector 11, as did a lot of other riders as we passed people going in all directions. Finally got going in the right direction only to get a flat. Was a bit worried as the SS doesn't have quick release. Fortunately it was the front tyre and with my trusty spanner managed to get the job done with my riding buddies looking on. Not like the Lairs where everyone pitches in. Arrived at the finish at 3.10pm after the mandatory lap of the velodrome and proceeded to grab a coffee before washing that down with a stubbie.&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-DPSt12pbBpo/TgmyU1OVPSI/AAAAAAAAAzo/OeTf4BdNZFA/s1600/Melburn%2BRoobaix%2B2011%2B015%2B%2528Small%2529.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5623221680703094050" border="0" alt="" src="http://4.bp.blogspot.com/-DPSt12pbBpo/TgmyU1OVPSI/AAAAAAAAAzo/OeTf4BdNZFA/s400/Melburn%2BRoobaix%2B2011%2B015%2B%2528Small%2529.jpg" /&gt;&lt;/a&gt; Some great prizes on offer which were drawn from the card you answered the questions on at the end of each sector and placed in a box. Prizes included 2 Masi SSs and a trip to the the real Paris-Roubaix. The weather was great, sunny for most of the day with a bit of a northerly. Peter A was dressed as a 6'5" Catwoman with 6 inch heels (and he rode in these). He didn't win the best dressed prize which went to the 2 girls dressed as the Power Rangers and rode a tandem.&lt;br /&gt;An absolutely fantastic event and loads of fun. Can't recommend it more highly. Maybe the Lairs can enter a team next year. Now to try and get those bloody spokey dokeys off. Anyone know any simple way to do this?&lt;br /&gt;Cheers,&lt;br /&gt;Leigh&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-5287566170849761353?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/5287566170849761353/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/06/leigh-on-melburn-rubaix.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/5287566170849761353'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/5287566170849761353'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/06/leigh-on-melburn-rubaix.html' title='Leigh, on the &quot;Melburn Rubaix&quot;'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-ZbBh5fccSto/Tgmxy17Qd_I/AAAAAAAAAzY/Gc-b0Ylabek/s72-c/Melburn%2BRoobaix%2B2011%2B010%2B%2528Small%2529.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-1037678229730764631</id><published>2011-06-16T20:05:00.011+10:00</published><updated>2011-06-17T22:05:07.947+10:00</updated><title type='text'>RAM</title><content type='html'>You can all imagine how much I, like many of you am looking forward to Le Tour, and we don't have long to wait, just over two weeks in fact (16 days).&lt;br /&gt;Between now and the tour something very special is going on, it's the Race Across America. 3000 miles or 4800 kilometres, it starts in Oceanside, California and finishes in Annapolis, Maryland. The race goes strait through the fat bit of North America. Over the Rocky and Appalachian mountains, through desert and pretty much everything in between. The riders have about 12 days in which to finish it, the fastest solo time was in 1986' 8 days, 9 hours and47 minutes, over 3100 miles at an average speed of 24.8 kph, no team, no peleton.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;a href="http://3.bp.blogspot.com/-C53je7TZpKc/TfnqWo3xIfI/AAAAAAAAAzQ/jLkehkniQSc/s1600/zzzzzz.gif"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 238px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5618779684770750962" border="0" alt="" src="http://3.bp.blogspot.com/-C53je7TZpKc/TfnqWo3xIfI/AAAAAAAAAzQ/jLkehkniQSc/s400/zzzzzz.gif" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;Tough people do this race, sadly, competitors have died participating in it and physical strength is very much in my opinion, on par with mental strength in this beast. The thing that surprises me most about this race though is that very few people have heard about it. Even the best riders struggle to find significant sponsorship and many of them have to raise money just to get themselves and support teams over there and pay the entry fee. I doubt if you will see much of the Nike tick here, I can't imagine the wind blowing up the skirts of the podium girls, which may be just as well, things could get a bit scary if a couple of California "girls" headed across to kiss the winner.&lt;br /&gt;The film Bicycle Dreams is a great account of it.&lt;br /&gt;Check the race website and riders progress &lt;a href="http://www.raceacrossamerica.org/raam/raamfp.php?N_webcat_id=109"&gt;here.&lt;/a&gt;&lt;br /&gt;There is a ride planned for Sunday in the usual spot at 9am, let us know if you can make it.&lt;br /&gt;Steve. &lt;/p&gt;&lt;br /&gt;&lt;p&gt;Speaking of podium girls, below is one of my favourite cycling photos. Good onya Francesco.&lt;/p&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-a79yuI2Q6L4/Tfnonpn44UI/AAAAAAAAAzI/gCZGQwvW008/s1600/francesco.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 273px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5618777778007105858" border="0" alt="" src="http://2.bp.blogspot.com/-a79yuI2Q6L4/Tfnonpn44UI/AAAAAAAAAzI/gCZGQwvW008/s400/francesco.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-1037678229730764631?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/1037678229730764631/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/06/ram.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1037678229730764631'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1037678229730764631'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/06/ram.html' title='RAM'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-C53je7TZpKc/TfnqWo3xIfI/AAAAAAAAAzQ/jLkehkniQSc/s72-c/zzzzzz.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-6851559618332913373</id><published>2011-05-27T21:17:00.002+10:00</published><updated>2011-05-27T21:27:39.360+10:00</updated><title type='text'>Sunday's ride</title><content type='html'>This Sunday, normal place, normal time and hope it the temperature at nine o'clock is bearable. &lt;br /&gt;Hello to Janine who missed the stairs on her house boat and has been suffering ever since. Get well soon!&lt;br /&gt;Some rides to put in the diary.....&lt;br /&gt;The Wandong Winter Wander on Sunday June 26. Heads north - pick a distance 50, 100, 150 or 200k.&lt;br /&gt;Saturday July 30 head to Epping to tackle the Northern (Hard) Hills. Must do the 300 if anyone is looking for a super series this year (200, 300, 400, 600 before November). Steve's having navigation lessons as we speak.&lt;br /&gt;To complete the Series the only accessible option left is the Mallee Routes on the first weekend in October (moved from the last Saturday in September to miss the afl final - and guess what happens with an extra team in the competition? We get to have a kick on an Audax ride and watch a quarter of the GF in a Mallee pub.&lt;br /&gt;Anyhow see you on Sunday&lt;br /&gt;Andy&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-6851559618332913373?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/6851559618332913373/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/05/sundays-ride.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/6851559618332913373'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/6851559618332913373'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/05/sundays-ride.html' title='Sunday&apos;s ride'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-6980024755857159275</id><published>2011-05-22T19:48:00.009+10:00</published><updated>2011-05-22T20:38:07.361+10:00</updated><title type='text'>Something from nothing.</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-e8Mxl1DFCyA/Tdjlif5Vd2I/AAAAAAAAAy0/71qBxdYV9XM/s1600/100_1898.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5609485716730247010" border="0" alt="" src="http://1.bp.blogspot.com/-e8Mxl1DFCyA/Tdjlif5Vd2I/AAAAAAAAAy0/71qBxdYV9XM/s400/100_1898.jpg" /&gt;&lt;/a&gt; Waking up to the sound of heavy rain on the roof this morning was lovely, till I realized I was supposed to be heading out for a ride. The effects if staying up till 1.30am to watch last night's stage of the Giro hit home when I put my feet on the floor and headed for the bathroom to get dressed. Surprisingly I wasn't looking for excuses to hop back in to bed, if I could just organize myself a coffee I would be right, even if only to drive to &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;Lancefield&lt;/span&gt; for another one with the rest of the crew, and watch the rain for a bit while we deliberated if we were made of the right stuff.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;The rain had stopped by the time I got there so I pulled the bike off the &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;ute&lt;/span&gt; and got myself sorted. By the time I was ready, eleven of us were all good to go. No sooner had I shut the door to the &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;ute&lt;/span&gt;, the rain started coming down again, quite steadily. We all scrambled for the shelter of the &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-corrected"&gt;veranda&lt;/span&gt; of one of the local business' and waited for a bit till it eased off and a couple of the lads hit the road, decision made.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;It was great to see &lt;span id="SPELLING_ERROR_4" class="blsp-spelling-error"&gt;Trivess&lt;/span&gt; back from his honeymoon, how could we not ride when he and &lt;span id="SPELLING_ERROR_5" class="blsp-spelling-error"&gt;Aiden&lt;/span&gt; had come all the way up from Melbourne.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;What a great ride, &lt;span id="SPELLING_ERROR_6" class="blsp-spelling-error"&gt;yeh&lt;/span&gt;, we got a little wet, but only a little. There was lots of thunder, but I love that and it wasn't cold. The smell of &lt;span id="SPELLING_ERROR_7" class="blsp-spelling-error"&gt;eucalypt&lt;/span&gt; was strong and the conversation was as good as ever. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;It was great to catch up with all the ride chat, we were all busy doing various rides last weekend and going over the 400 from the perspective of the other guys who were on it was nice, we hadn't much of a chance to talk about it during the week.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;It was funny to see, as Leo punctured a tyre, he was almost knocked to the ground in the rush to see who would fix it for him, in the end it was about four of us that took on the various stages, wheel off, tyre off, tube out..... It's much easier to be the one who punctures on a Lairs ride, you get to do the least.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;We only did a bit over 35k, at a very easy pace, yep, a really nice ride.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;I snapped the photo of John on our way up to &lt;span id="SPELLING_ERROR_8" class="blsp-spelling-error"&gt;Hopetoun&lt;/span&gt; last year, I wonder how he's going in Italy. One week of riding done, six to go. Lucky bugger.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Steve.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-6980024755857159275?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/6980024755857159275/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/05/something-from-nothing.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/6980024755857159275'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/6980024755857159275'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/05/something-from-nothing.html' title='Something from nothing.'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-e8Mxl1DFCyA/Tdjlif5Vd2I/AAAAAAAAAy0/71qBxdYV9XM/s72-c/100_1898.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-225767871119920166</id><published>2011-05-20T21:32:00.003+10:00</published><updated>2011-05-20T21:35:49.742+10:00</updated><title type='text'>Ding, ding, ahrrrr, it's 9 oclock</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-01CvaA5U_ck/TdZRu6_A6nI/AAAAAAAAAys/LpA6fHqokGs/s1600/handlebar.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 80px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5608760252485921394" border="0" alt="" src="http://4.bp.blogspot.com/-01CvaA5U_ck/TdZRu6_A6nI/AAAAAAAAAys/LpA6fHqokGs/s400/handlebar.jpg" /&gt;&lt;/a&gt; Sunday's ride is at 9am, in the usual place, Hope you can make it.&lt;br /&gt;Let us know.&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-225767871119920166?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/225767871119920166/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/05/ding-ding-ahrrrr-its-9-oclock.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/225767871119920166'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/225767871119920166'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/05/ding-ding-ahrrrr-its-9-oclock.html' title='Ding, ding, ahrrrr, it&apos;s 9 oclock'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-01CvaA5U_ck/TdZRu6_A6nI/AAAAAAAAAys/LpA6fHqokGs/s72-c/handlebar.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-2699495128416202128</id><published>2011-05-19T21:25:00.017+10:00</published><updated>2011-05-20T07:03:23.435+10:00</updated><title type='text'>Flat 400</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-K4dQog2Y0T8/TdUFFw8gm6I/AAAAAAAAAyU/pPL-yqf43gE/s1600/aidan%2527s%2Bphotos%2Bmay%2B2011%2B105.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5608394507556002722" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://3.bp.blogspot.com/-K4dQog2Y0T8/TdUFFw8gm6I/AAAAAAAAAyU/pPL-yqf43gE/s320/aidan%2527s%2Bphotos%2Bmay%2B2011%2B105.jpg" border="0" /&gt;&lt;/a&gt; Last weekend a few of us got together and headed across to Marong to do the Audax,&lt;br /&gt;&lt;a href="http://ridewithgps.com/routes/385495/edit"&gt;"Flat 400"&lt;/a&gt;.&lt;br /&gt;I really enjoy doing Audax rides which call for a weekend away, as it gives an opportunity to socialize before the ride, this one was no exception.&lt;br /&gt;Most of us met in the Marong pub for a good feed and a couple of drinks before we headed back to the caravan park for the lighting check, which was carried out by the ride organizers Martin and Libby Haynes. After getting the OK on the lights and gear and being issued with our brevet cards, we headed back to our cabin for some last minute bike adjustments before we settled in to watch the footy on TV.&lt;br /&gt;Andy, Aiden, Barry, Peter and I were shacking together so it turned out to be a bit of a boys night in front of the tele, with lots of laughs and the usual banter, we were to meet Peter Moore in the morning to complete our bunch.&lt;br /&gt;With a 6am start the 30 or so riders were assured a cold start and was a sign of things to come for the next 400k’s.&lt;br /&gt;The first 100km went west into a strengthening cross/head wind and had us looking forward to turning the corner and heading north at St Arnaud.&lt;br /&gt;With only a brief stop at Tarnagulla we were happy to get into St Arnaud and a café for something warm to eat and drink and a bit of a break,92km.&lt;br /&gt;We were soon on our way making the most of the tail wind which would push us most of the next 130 km to Kerang. The checkpoints on this leg were Charlton, where we caught up with Ian B having scones and cream at a local tea room and Boort, both beautiful little towns, I won’t start raving about how lovely they are as you’re probably cringing at the thought of me going off on &lt;em&gt;that&lt;/em&gt; tangent again (but gee I love them).&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-UE10tkJTZjQ/TdUCsbE11mI/AAAAAAAAAyM/i_fPO5KFllc/s1600/aidan%2527s%2Bphotos%2Bmay%2B2011%2B101.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5608391873165383266" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/-UE10tkJTZjQ/TdUCsbE11mI/AAAAAAAAAyM/i_fPO5KFllc/s400/aidan%2527s%2Bphotos%2Bmay%2B2011%2B101.jpg" border="0" /&gt;&lt;/a&gt; Thankfully we were able to shed a layer or two along this road, however, the good tailwind had us all worried that it meant we would have to battle the 170km from Cohuna back to Marong into the breeze, we hoped that the promise of an abating wind from the weather bureau was right.&lt;br /&gt;I’ve not been to Boort before and was amazed by the huge olive grove we passed, which at a guess had somewhere between 2 and a half to 3 km of pedaling before we saw the end of it and could not imagine how far back it went. Boort was also surrounded by lakes, I made a mental note to visit at another time and have a better look around. We had a checkpoint at a servo here, but made it one of our quicker ones, 180km.&lt;br /&gt;On the road between Boort and Kerang we saw the last of the sun as it slipped below the horizon, a quick stop on the side of the road saw us donning reflective vests and lights flicked on for my favourite part of a long brevet, the night ride.&lt;br /&gt;As we rolled past 230km and into Kerang we were all quick to agree on pizza for dinner and we were munching down within 10 minutes. Once we were all fed and watered we undertook the serious business of preparing ourselves for the cold night ahead, booties, beanies and extra jerseys all round.&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-UHtmoFinFwg/TdUGKrsIqlI/AAAAAAAAAyc/uJ-Y9GkS6As/s1600/aidan%2527s%2Bphotos%2Bmay%2B2011%2B110.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5608395691556121170" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px" alt="" src="http://2.bp.blogspot.com/-UHtmoFinFwg/TdUGKrsIqlI/AAAAAAAAAyc/uJ-Y9GkS6As/s320/aidan%2527s%2Bphotos%2Bmay%2B2011%2B110.jpg" border="0" /&gt;&lt;/a&gt; 20 minutes out of Kerang I was on the side of the road putting on another thermal layer, I had plenty of spare clothing thanks to the extra carrying capacity my new handlebar bag had given me. Though it was cold, it was obvious the weather gods were with us on this ride, what was the longest tailwind I’ve ever had on a ride was beginning to abate as we turned an were heading east.&lt;br /&gt;Cohuna, 263 km, was our next stop, but not a very long one. Some of the lads hanging around outside the pub came across and enquired about our travels, they started their questions with an “excuse me”, not what I expected, they were genuinely curious and I think intrigued. It’s always a bit of a laugh to see the reactions when we explain to folk what we do.&lt;br /&gt;At 303k’s, Pyramid hill was to be our next control, and a session in the pub seemed very inviting when you walked in and felt the warm air. One of the locals was on for a chat but I had to get going and reluctantly cut our conversation short.&lt;br /&gt;Being only about 25km, the leg to Mitiamo was to be our shortest, but very highly anticipated as we new Martin and Libby would be there with some hot soup and all the other Audax trimmings. We came across Ken who was having a lot of trouble changing a tube due to his hands being so cold, he had been at it an hour when we got to him. Peter was keeping us posted with the steady fall in the temperature from his computer, 8, 7, 6, 5˚C, but now not a breath of wind.&lt;br /&gt;We hit Mitiamo with 330km behind us and found Martin and Libby along with their helper Heloisa set up under the verandah of an abandoned pub, hot soup, buttered bread and a table full of goodies, 6 happy blokes.&lt;br /&gt;The last 70 km’s were hard work, the temperature got down to 2˚C and for the first time ever, for me, I started to nod off on the bike. I lay down on the side of the road for about 5 minutes and chatted to Andy and Aiden, then tried a couple of quick sprints to get the blood pumping, I probably should have had a quick nap and had I been on my own, probably would have, but I felt good enough now to keep going, besides all the chat was plenty to keep me on my toes, for the great Barry Moore was always close at hand.&lt;a href="http://1.bp.blogspot.com/-HqA0X92iya0/TdUHcZ6A2AI/AAAAAAAAAyk/S1_ZSsqlQ0E/s1600/aidan%2527s%2Bphotos%2Bmay%2B2011%2B096.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5608397095531763714" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://1.bp.blogspot.com/-HqA0X92iya0/TdUHcZ6A2AI/AAAAAAAAAyk/S1_ZSsqlQ0E/s400/aidan%2527s%2Bphotos%2Bmay%2B2011%2B096.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Although I had ridden distances close to it I found my first 400 km brevet much harder, due to the fact that I really wanted to sleep, but I had a lot of fun and will do more. I hope to do more with the guys as we always have a good time when we ride together, especially since Trivess owes us one now.&lt;br /&gt;Congratulations to Aiden and Pete, for whom this was also their first 400 and a big tip of me lid to Andy, as I’m sure he’d be pretty chuffed with his first 400 in a long time.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-2699495128416202128?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/2699495128416202128/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/05/flat-400.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/2699495128416202128'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/2699495128416202128'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/05/flat-400.html' title='Flat 400'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-K4dQog2Y0T8/TdUFFw8gm6I/AAAAAAAAAyU/pPL-yqf43gE/s72-c/aidan%2527s%2Bphotos%2Bmay%2B2011%2B105.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-6075230806250176315</id><published>2011-05-05T22:40:00.003+10:00</published><updated>2011-05-05T22:52:04.363+10:00</updated><title type='text'>Decisions</title><content type='html'>Hi gang,&lt;br /&gt;Bonus, there are two rides planned for this weekend. Saturday, &lt;span style="color:#33ff33;"&gt;9am&lt;/span&gt;. Let &lt;span style="color:#33ff33;"&gt;Steve&lt;/span&gt; know if you are coming. We might be gone for a while, but shorter options will be possible.&lt;br /&gt;Sunday,&lt;span style="color:#ffff00;"&gt;8am&lt;/span&gt;, let &lt;span style="color:#ffff33;"&gt;Andy&lt;/span&gt; know if you are riding.&lt;br /&gt;If you can't decide, hell, do both.&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-6075230806250176315?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/6075230806250176315/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/05/saturday-sunday-or-both.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/6075230806250176315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/6075230806250176315'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/05/saturday-sunday-or-both.html' title='Decisions'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-2091209321561342038</id><published>2011-04-30T11:20:00.001+10:00</published><updated>2011-04-30T11:21:46.647+10:00</updated><title type='text'>Sunday's ride</title><content type='html'>Hi gang,&lt;br /&gt;Ride planned for 9am, from Lancefield.&lt;br /&gt;Let us know if you're riding.&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-2091209321561342038?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/2091209321561342038/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/04/sundays-ride_30.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/2091209321561342038'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/2091209321561342038'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/04/sundays-ride_30.html' title='Sunday&apos;s ride'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-8775042432936423311</id><published>2011-04-16T17:53:00.001+10:00</published><updated>2011-04-16T17:56:33.816+10:00</updated><title type='text'>Sunday's ride</title><content type='html'>No Andy = More fun.&lt;br /&gt;9am in Lancefield.&lt;br /&gt;Let me know.&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-8775042432936423311?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/8775042432936423311/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/04/sundays-ride.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/8775042432936423311'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/8775042432936423311'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/04/sundays-ride.html' title='Sunday&apos;s ride'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-1977492154145457018</id><published>2011-04-06T23:21:00.005+10:00</published><updated>2011-04-07T08:06:18.569+10:00</updated><title type='text'>Lairs get married darlin'</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-YQaO4dGqep0/TZxrykt2HuI/AAAAAAAAAx8/Ijyqq1pY200/s1600/just%2Bmarried.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 333px; height: 223px;" src="http://3.bp.blogspot.com/-YQaO4dGqep0/TZxrykt2HuI/AAAAAAAAAx8/Ijyqq1pY200/s400/just%2Bmarried.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5592463353880911586" /&gt;&lt;/a&gt;&lt;br /&gt;This weekend marks the start of a wonderful brevet for one of the Lairs favourite sons and his Fiance. Trivess and Melissa will be tying the knot on Saturday in Lancefield (not at 9am in the usual spot).&lt;br /&gt;The next time we ride with Trivess, he'll be a married man and a very lucky guy, and Mel, a very lucky girl.&lt;br /&gt;Best wishes to a great couple, enjoy your day, may you have a life full of love.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-1977492154145457018?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/1977492154145457018/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/04/lairs-get-married.html#comment-form' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1977492154145457018'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1977492154145457018'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/04/lairs-get-married.html' title='Lairs get married darlin&apos;'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-YQaO4dGqep0/TZxrykt2HuI/AAAAAAAAAx8/Ijyqq1pY200/s72-c/just%2Bmarried.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-7278962330124161567</id><published>2011-04-02T15:33:00.006+11:00</published><updated>2011-04-02T15:50:46.753+11:00</updated><title type='text'>A note from Ronnie means you'd have to be crazy....and Sunday's ride</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-npfuFHie_DQ/TZaqW5aTr4I/AAAAAAAAAx0/UncMMQugGZU/s1600/100_1214.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 182px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5590843297772056450" border="0" alt="" src="http://3.bp.blogspot.com/-npfuFHie_DQ/TZaqW5aTr4I/AAAAAAAAAx0/UncMMQugGZU/s400/100_1214.jpg" /&gt;&lt;/a&gt; G'day Fellow Riders, &lt;br /&gt;I know that none of you are CRAZY and am sure you would join myself and my merry band of Vollies on these rides. The rides are from Lancefield, a hop, step &amp;amp; jump from Melbourne Airport on Saturday 09th and Sunday 10th April. Distances are 200; 300; 400; 600 and on Sunday another 100 &amp;amp; 200K. The rides are in a beautiful part of Victoria and will give you all the challenges you desire, good climbs and those superb long downhill runs plus a fleeting visit through many towns that are relics of our Goldrush era. We will feed you in Lancefield and if you desire I could put on a Haggis for you, this would guarantee a fast time. Andy Moore has deputised me to takeover as he has family business to attend to. For catering purposes contact me earlier rather than later, I wouldn't want you to miss out. Please contact me on :- MeriRonMc@optusnet.com.au 03 9598 7276 / 0417 396 022 Happy cycling Ronnie McInnes "The Wee Scot" &lt;br /&gt;&lt;br /&gt;This Sunday's ride starts at 9 am in Lancefield. Let us know if you are coming. Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-7278962330124161567?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/7278962330124161567/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/04/note-from-ronnie-means-youd-have-to-be.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/7278962330124161567'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/7278962330124161567'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/04/note-from-ronnie-means-youd-have-to-be.html' title='A note from Ronnie means you&apos;d have to be crazy....and Sunday&apos;s ride'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-npfuFHie_DQ/TZaqW5aTr4I/AAAAAAAAAx0/UncMMQugGZU/s72-c/100_1214.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-9013488064835314526</id><published>2011-03-26T10:29:00.001+11:00</published><updated>2011-03-26T10:31:00.495+11:00</updated><title type='text'>Sunday's ride</title><content type='html'>9am In Lancefield. Bring some food for the ride.&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-9013488064835314526?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/9013488064835314526/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/03/sundays-ride_26.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/9013488064835314526'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/9013488064835314526'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/03/sundays-ride_26.html' title='Sunday&apos;s ride'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-4694679737054097843</id><published>2011-03-12T12:48:00.003+11:00</published><updated>2011-03-12T13:14:46.894+11:00</updated><title type='text'>Sunday's Ride</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-gctmCRoWXxc/TXrWqvTFkOI/AAAAAAAAApU/0EL2unljKNg/s1600/Oppy%2B2009%2B014%2B%2528Small%2529.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5583010717818523874" border="0" alt="" src="http://4.bp.blogspot.com/-gctmCRoWXxc/TXrWqvTFkOI/AAAAAAAAApU/0EL2unljKNg/s400/Oppy%2B2009%2B014%2B%2528Small%2529.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Hi Gang,&lt;/div&gt;&lt;div&gt;Ride starts at 8am in &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;Lancefield&lt;/span&gt;.&lt;/div&gt;&lt;div&gt;We'll do a longer ride this week, but will have shorter options for those with less time (turn back when you are sick of us) so be &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-corrected"&gt;prepared&lt;/span&gt;.&lt;/div&gt;&lt;div&gt;Photo: Lairs 2009 Oppy.&lt;/div&gt;&lt;div&gt;Steve.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-4694679737054097843?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/4694679737054097843/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/03/sundays-ride.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/4694679737054097843'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/4694679737054097843'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/03/sundays-ride.html' title='Sunday&apos;s Ride'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-gctmCRoWXxc/TXrWqvTFkOI/AAAAAAAAApU/0EL2unljKNg/s72-c/Oppy%2B2009%2B014%2B%2528Small%2529.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-6977218932739379916</id><published>2011-03-05T12:32:00.005+11:00</published><updated>2011-03-05T13:30:06.370+11:00</updated><title type='text'>9 AM START</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-mNIhwdWWszI/TXGfx0nvDHI/AAAAAAAAApM/-hPaCyjrMD8/s1600/oppy%2Bscancropped.bmp"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 282px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5580417091576466546" border="0" alt="" src="http://2.bp.blogspot.com/-mNIhwdWWszI/TXGfx0nvDHI/AAAAAAAAApM/-hPaCyjrMD8/s400/oppy%2Bscancropped.bmp" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;With only a couple of weekends before the Oppy, preparations are in full swing and all the details are pretty much sorted.&lt;br /&gt;The main issues are usually support and getting people home after the ride, a semi load of food is organised and we have ordered a 20 litre drum of chamois cream.&lt;br /&gt;On the menu will be pasta, 30 bananas, soup, bread rolls, fruit cake, rice cream, hot cross buns, 1 million lollies and quiche plus lots more, the main course is ...&lt;br /&gt;We will be making our way from Tooborac to Rochester, Via Avenel, Violet Town, Dookie, St James,Numurkah, Barmah where we head into NSW Moama and Echuca.&lt;br /&gt;The plan is to end up with 400km for the 24 hours.&lt;br /&gt;The Petit Oppy team starts from Lancefield and heads through Heathcote then due North to spend the night in Echuca before riding into Echuca and spending the night before we all ride to Rochester together.&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#33ff33;"&gt;TOMORROW'S RIDE WILL START AT 9AM, FROM LANCEFIELD.&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Steve. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-6977218932739379916?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/6977218932739379916/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/03/9-am-start.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/6977218932739379916'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/6977218932739379916'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/03/9-am-start.html' title='9 AM START'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-mNIhwdWWszI/TXGfx0nvDHI/AAAAAAAAApM/-hPaCyjrMD8/s72-c/oppy%2Bscancropped.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-3557195133596386035</id><published>2011-02-26T16:44:00.007+11:00</published><updated>2011-03-02T22:22:58.267+11:00</updated><title type='text'>Sunday's ride, happy days.</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-t4WnBavpoNg/TW4ogEc8U3I/AAAAAAAAApE/1VlEufiSfCA/s1600/crop.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 200px;" src="http://1.bp.blogspot.com/-t4WnBavpoNg/TW4ogEc8U3I/AAAAAAAAApE/1VlEufiSfCA/s400/crop.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5579441519774684018" /&gt;&lt;/a&gt;&lt;br /&gt;One of my favourite Lairs photos, taken in the Community Hotel in Hopetoun at last year's Audax Mallee Routes.&lt;br /&gt;There's a ride planned for tomorrow, 8am in Lancefield.&lt;br /&gt;Let us know if you are riding.&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-3557195133596386035?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/3557195133596386035/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/02/sundays-ride-happy-days.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/3557195133596386035'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/3557195133596386035'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/02/sundays-ride-happy-days.html' title='Sunday&apos;s ride, happy days.'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-t4WnBavpoNg/TW4ogEc8U3I/AAAAAAAAApE/1VlEufiSfCA/s72-c/crop.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-2081638805021617105</id><published>2011-02-21T19:09:00.007+11:00</published><updated>2011-02-22T09:00:53.305+11:00</updated><title type='text'>Lancefield Lazy Legs</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-JR5xYyU2vTs/TWLeZXCHLMI/AAAAAAAAAo0/DUH9FV4bqk8/s1600/100_1775.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5576263815899065538" border="0" alt="" src="http://1.bp.blogspot.com/-JR5xYyU2vTs/TWLeZXCHLMI/AAAAAAAAAo0/DUH9FV4bqk8/s400/100_1775.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;The forecast didn't look great for Sunday's ride but we were all keen to do a few extra k's this weekend, it didn't take us long to decide on heading toward Pyalong then Tallarook. The route of the 100km (114km by my computer) &lt;a href="http://www.bikely.com/maps/bike-path/Lancefield-lazy-legs"&gt;Lancefield Lazy Legs&lt;/a&gt;, an Audax ride that Andy runs once a year.&lt;br /&gt;It's a hilly ride which is no surprise around this neck of the woods, but nothing too challenging and made for some great ups and downs for the eleven of us.&lt;br /&gt;The hilite for me is always the long descent into the valley not long after you take the right turn toward High Camp, hitting speeds of around 70kph the bunch was stretched out over a long area so we re grouped for a quick chat before the next climb.&lt;br /&gt;After about 25km we hit the highway at High Camp then rode single file for about 8km till the Seymour turn off at Pyalong and only a short way to the wonderful old trestle bridge just out of town, where we always stop for a bit of a look.&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-aKyyI8eDDLA/TWLd1JxHf3I/AAAAAAAAAos/RZ_KOloGBpk/s1600/work_5897195_1_flat%252C550x550%252C075%252Cf_trestle-bridge-pyalong.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 263px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5576263193862831986" border="0" alt="" src="http://4.bp.blogspot.com/-aKyyI8eDDLA/TWLd1JxHf3I/AAAAAAAAAos/RZ_KOloGBpk/s400/work_5897195_1_flat%252C550x550%252C075%252Cf_trestle-bridge-pyalong.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;We crossed the Sunday creek on this leg and the hills continued all the way to Tallarook where we stopped for a rest and a bite to eat under the awning outside the store.&lt;br /&gt;The ride home was warm and of lots of chat-as per usual with the up coming “Oppy” a main topic of conversation. The hills meant that we were often broken into smaller groups but always regrouping after a short distance.&lt;br /&gt;It was good to see paddocks green and the Sunday Creek still flowing strongly at this time of year .&lt;br /&gt;Most of us were able to ride in short sleeves and it held out to be a warm day, with a light change only hitting us when we were almost back in Lancefield.&lt;br /&gt;It was a great ride, through beautiful country side and well worth keeping an eye on the Audax calendar for, or you could just come out and suggest we do it again.&lt;br /&gt;Our teams and route are settled for the Oppy and we are busy making plans for support stops and assigning jobs for catering and stuff. At $6.99kg we will have to draw straws to see who will be buying the 30 or so bananas.&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-2081638805021617105?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/2081638805021617105/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/02/lancefield-lazy-legs.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/2081638805021617105'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/2081638805021617105'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/02/lancefield-lazy-legs.html' title='Lancefield Lazy Legs'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-JR5xYyU2vTs/TWLeZXCHLMI/AAAAAAAAAo0/DUH9FV4bqk8/s72-c/100_1775.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-5437445346534403300</id><published>2011-02-19T17:29:00.002+11:00</published><updated>2011-02-19T17:38:22.004+11:00</updated><title type='text'>Sunday's ride</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-kX-JLVN3UKM/TV9lHJi8VCI/AAAAAAAAAok/fZe-ROx4exM/s1600/100_2190.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5575286037203932194" border="0" alt="" src="http://2.bp.blogspot.com/-kX-JLVN3UKM/TV9lHJi8VCI/AAAAAAAAAok/fZe-ROx4exM/s400/100_2190.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;G'day,&lt;/div&gt;&lt;div&gt;The weather is clearing so we should be in for a nice day, a good chance to do some Oppy training.&lt;/div&gt;&lt;div&gt;Ride heads off at 8am from Lancefield.&lt;/div&gt;&lt;div&gt;Let us know if you can make it.&lt;/div&gt;&lt;div&gt;Photo on the way up Mt Hotham.&lt;/div&gt;&lt;div&gt;Steve.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-5437445346534403300?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/5437445346534403300/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/02/sundays-ride_19.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/5437445346534403300'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/5437445346534403300'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/02/sundays-ride_19.html' title='Sunday&apos;s ride'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-kX-JLVN3UKM/TV9lHJi8VCI/AAAAAAAAAok/fZe-ROx4exM/s72-c/100_2190.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-2554255208728170787</id><published>2011-02-12T15:47:00.002+11:00</published><updated>2011-02-12T15:49:57.094+11:00</updated><title type='text'>Sunday's ride</title><content type='html'>Eight o'clock in the usual place, let us know if you can make it. This week's discussion topic - heros of the bicycle tackling the Hepburn Springs 200 against all the odds.....(where the lairs made up over half of the Audax field!)&lt;br /&gt;Andy&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-2554255208728170787?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/2554255208728170787/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/02/sundays-ride.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/2554255208728170787'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/2554255208728170787'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/02/sundays-ride.html' title='Sunday&apos;s ride'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-7602605319322618385</id><published>2011-02-12T15:05:00.003+11:00</published><updated>2011-02-12T16:11:22.071+11:00</updated><title type='text'>Spa Country Flings</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-Kwt06R3Iv0g/TVYSBOIV-FI/AAAAAAAAAoc/O_AcNVgaVKY/s1600/spa%2Bcountry.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5572661401099827282" border="0" alt="" src="http://2.bp.blogspot.com/-Kwt06R3Iv0g/TVYSBOIV-FI/AAAAAAAAAoc/O_AcNVgaVKY/s400/spa%2Bcountry.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Despite the weather forecast for last Saturday, 5 of the 10 Lairs that had their names down for the Audax Spa country 200 headed across to Hepburn Springs.&lt;/div&gt;&lt;div&gt;A few Lairs weren't the only ones to head the weather warnings as there were only another 4 or 5 riders heading out for the ride which consisted of 2, 100k loops. &lt;a href="http://www.bikely.com/maps/bike-path/Spa-Country-Flings-100km480733"&gt;This one&lt;/a&gt; and &lt;a href="http://www.bikely.com/maps/bike-path/Spa-Country-Flings-2nd-Loop-for-200km"&gt;this one&lt;/a&gt;.&lt;/div&gt;&lt;div&gt;It was great to see George Judkins at the start but would be the last I saw him for the rest of the day as he disappeared off into the mist.&lt;/div&gt;&lt;div&gt;Andy, John, Janine, Leo and I hooked up with Heather and rode the rest of the day together. &lt;/div&gt;&lt;div&gt;We had only gone a km or so before the heavens opened and found ourselves on the front veranda of a pub putting on the wet weather gear. Thankfully, though the rain was heavy at times, it was quite warm with very light wind so we were never cold.&lt;/div&gt;&lt;div&gt;The rain stopped after about 45mins and we were able to take off the rain gear and ride in short sleeve jerseys for the rest of the day.&lt;/div&gt;&lt;div&gt;The route had about 2200 metres of climbing but nothing too challenging, Spring Hill being the only longish, steepish climb.&lt;/div&gt;&lt;div&gt;The scenery was beautiful but I was especcially taken by the wonderful old stone homes and buildings we rode past as well as the great towns of Creswick, Daylesford and the wonderfully named Kooroocheang just to name a few.&lt;/div&gt;&lt;div&gt;It was a typical Lancefield lairs ride with no shortage of corny jokes and sometimes good conversation, everyone seemed to think there were king of the mountains points on offer on every hill, a lot of fun.&lt;/div&gt;&lt;div&gt;I will be one of the first to put my name down for this brevet next year, make a note of this ride, you'll love it.&lt;/div&gt;&lt;div&gt;Steve.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-7602605319322618385?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/7602605319322618385/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/02/spa-country-flings.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/7602605319322618385'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/7602605319322618385'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/02/spa-country-flings.html' title='Spa Country Flings'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-Kwt06R3Iv0g/TVYSBOIV-FI/AAAAAAAAAoc/O_AcNVgaVKY/s72-c/spa%2Bcountry.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-8292888618892766480</id><published>2011-02-06T15:56:00.008+11:00</published><updated>2011-02-06T20:55:15.700+11:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sustainable living expo'/><title type='text'>Sustainable Living Festival,Woodend, next weekend</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_A9Ooj8F8gtw/TU4zs3gOGjI/AAAAAAAAAoU/6fc1RaPtCB4/s1600/CCF06022011_00000.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 288px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570446635010234930" border="0" alt="" src="http://2.bp.blogspot.com/_A9Ooj8F8gtw/TU4zs3gOGjI/AAAAAAAAAoU/6fc1RaPtCB4/s400/CCF06022011_00000.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Since sustailnable living is something that quite a few of us concider pretty important, Bruce has asked if we could let you all know about this. In particular there will be a how to on Bicycle maintenance from 12.00 pm till 4.00 pm. &lt;div&gt;For more info &lt;a href="http://www.woodendweb.org/mrsg/index.html"&gt;click here&lt;/a&gt; and &lt;a href="http://festival.slf.org.au/"&gt;here.&lt;/a&gt; You can also click on the image to enlarge it.&lt;/div&gt;&lt;div&gt;Steve.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-8292888618892766480?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/8292888618892766480/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/02/sustainable-living-expowoodend-next.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/8292888618892766480'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/8292888618892766480'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/02/sustainable-living-expowoodend-next.html' title='Sustainable Living Festival,Woodend, next weekend'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_A9Ooj8F8gtw/TU4zs3gOGjI/AAAAAAAAAoU/6fc1RaPtCB4/s72-c/CCF06022011_00000.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-7130932910606842188</id><published>2011-01-29T09:13:00.002+11:00</published><updated>2011-01-29T09:18:32.626+11:00</updated><title type='text'>Beating the heat</title><content type='html'>Tomorrow is going to be a hot one, an earlier start might be in order.&lt;br /&gt;7.30am in the usual spot.&lt;br /&gt;Let us know if you can make it.&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-7130932910606842188?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/7130932910606842188/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/01/beating-heat.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/7130932910606842188'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/7130932910606842188'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/01/beating-heat.html' title='Beating the heat'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-1516156435557869276</id><published>2011-01-21T15:49:00.002+11:00</published><updated>2011-01-21T15:55:35.973+11:00</updated><title type='text'>Alpine Classic</title><content type='html'>The weekend that so many have had in the back of thier minds is finally here.&lt;br /&gt;as folk from all over the place head to Bright for &lt;a href="http://alpineclassic.com.au/"&gt;the Alpine Classic&lt;/a&gt;, good luck and have a great ride.&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-1516156435557869276?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/1516156435557869276/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/01/alpine-classic.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1516156435557869276'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1516156435557869276'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/01/alpine-classic.html' title='Alpine Classic'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-110094098547198745</id><published>2011-01-16T20:49:00.003+11:00</published><updated>2011-01-16T21:01:49.787+11:00</updated><title type='text'>Yeeeeeeehhh, No.</title><content type='html'>With only a week to go before the Alpine classic Mt Macedon was the logical choice to hone the climbing skills before the big weekend in Bright, but we're made of softer stuff than that, we headed for home at Newham and were sipping iced coffee by 10 am, total: 32k's. Almost broke the door down at the club rooms (Mad Gallery) as we banged on it at opening time.&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-110094098547198745?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/110094098547198745/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/01/yeeeeeeehhh-no.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/110094098547198745'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/110094098547198745'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/01/yeeeeeeehhh-no.html' title='Yeeeeeeehhh, No.'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-4350981497952108322</id><published>2011-01-14T20:03:00.006+11:00</published><updated>2011-01-14T20:37:59.823+11:00</updated><title type='text'>Circa 1972-the Wonder years</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_A9Ooj8F8gtw/TTAXjOQsehI/AAAAAAAAAoA/BYF6FMEvRfc/s1600/CCF09012011_00000.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 225px; FLOAT: left; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5561971433693542930" border="0" alt="" src="http://3.bp.blogspot.com/_A9Ooj8F8gtw/TTAXjOQsehI/AAAAAAAAAoA/BYF6FMEvRfc/s320/CCF09012011_00000.jpg" /&gt;&lt;/a&gt; Update, I rang the Polar guys on Wednesday, and the new strap arrived today(Friday) not only is there service department very obliging but they dispatch their stuff by rocket. They are like the Ay Up lights of the things that don't work properly world (I reckon Ay Up lights are awesome)..after 1 Coopers pale ale my heart rate is 68 bpm. &lt;div&gt;Right, the rain has stopped and there will be no where for you fair weather bikies to hide. Ride planned for Sunday morning from Lancfield at 8 am. The cool guy on the purple dragster will be there, socks, short shorts and all.&lt;/div&gt;&lt;div&gt;Steve.&lt;/div&gt;&lt;div&gt;H/R 64 bpm.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-4350981497952108322?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/4350981497952108322/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/01/circa-1972-wonder-years.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/4350981497952108322'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/4350981497952108322'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/01/circa-1972-wonder-years.html' title='Circa 1972-the Wonder years'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_A9Ooj8F8gtw/TTAXjOQsehI/AAAAAAAAAoA/BYF6FMEvRfc/s72-c/CCF09012011_00000.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-7942717021821018903</id><published>2011-01-12T16:06:00.005+11:00</published><updated>2011-01-12T17:39:43.963+11:00</updated><title type='text'>Heart of glass</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_A9Ooj8F8gtw/TS1A_TsplxI/AAAAAAAAAn4/2Kp7y2YJRgM/s1600/polar%2Bgerbil%2Bcopy.jpg%2B1.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 209px; FLOAT: left; HEIGHT: 250px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5561172571235915538" border="0" alt="" src="http://2.bp.blogspot.com/_A9Ooj8F8gtw/TS1A_TsplxI/AAAAAAAAAn4/2Kp7y2YJRgM/s320/polar%2Bgerbil%2Bcopy.jpg%2B1.jpg" /&gt;&lt;/a&gt; I wish my bike computer was a gerbil, that way I could tell the nice people at Polar what it could be better used for. &lt;div&gt;I bought it about a year and a half ago and have had trouble with the heart rate monitor from soon after I bought it.&lt;/div&gt;&lt;div&gt;A reading if 220 within seconds of getting on the bike to zero when I would be flogging myself up a hill, then getting stuck on the same rate no matter how hard or easy I was riding.&lt;/div&gt;&lt;div&gt;The problem is in the strap which you wrap around your chest. Polar have even acknowledged this by re designing it, I am up to my third one.&lt;/div&gt;&lt;div&gt;The computer itself works fine, apart from the fact that you need to be &lt;a href="http://www.youtube.com/watch?v=woOLEEu8RLI"&gt;Steve Austin&lt;/a&gt; to read the function titles, but when the veins are popping out of your forehead it's nice to know what heart rate you had to pull to cause the freak show.&lt;/div&gt;&lt;div&gt;Now here's the hard part, on the two occasions that I had to contact Polar's service department they have been extremely helpful and sympathetic and agreed to replace it immediately. You just can't stay angry when a nice young bloke gets on the phone and says "yep, no problem sir, we will send a new strap today and good luck with your training" boy, could the people at Vic roads learn a thing or two from these guys.&lt;/div&gt;&lt;div&gt;And now for something completely different...As I'm still on holidays I got out for a quiet ride at lunchtime today, I was intent on just going for an easy one and headed out from home toward Lancefield. The sky was heavy and I knew it would rain but it was warm and the rain was actually the draw card for me to head out for a spin. It started raining within minutes of me getting on the bike and rained for most of the ride. When I was a kid I loved riding my bike and playing in the rain, today I got to do both at the same time.&lt;/div&gt;&lt;div&gt;It was not just a shower but a full on downpour and I was soaked through in seconds, magic.&lt;/div&gt;&lt;div&gt;I know it's a cruel irony when you consider what's happening in QLD and Northern NSW, please don't take it as me being insensitive.&lt;/div&gt;&lt;div&gt;Steve.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-7942717021821018903?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/7942717021821018903/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/01/heart-of-glass.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/7942717021821018903'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/7942717021821018903'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/01/heart-of-glass.html' title='Heart of glass'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_A9Ooj8F8gtw/TS1A_TsplxI/AAAAAAAAAn4/2Kp7y2YJRgM/s72-c/polar%2Bgerbil%2Bcopy.jpg%2B1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-3849466574035599831</id><published>2011-01-09T16:14:00.004+11:00</published><updated>2011-01-09T17:15:39.163+11:00</updated><title type='text'>Colenso or bust</title><content type='html'>I just made it into the ute this morning before the heavens opened again and the thunder and lightning crashed through the hills. 25mm of rain fell last night and as I got to the front gate I was guessing there would be very few keen enough to head out for a ride this morning. I would gladly have turned around and crept back into bed and caught up on the hours of sleep I'd missed out on, thanks to our petrified dogs as the scrambled for places in and around our room to hide from the storm.&lt;br /&gt;As I got closer to Lancefield the torrent eased and once over the divide the roads were dry. Trivess, John, Andy and Janine were the only Lairs eager to head out today and were ready to roll, we headed to Woodend, down 3 Chain Rd. We went at an above average speed for a Lairs ride, the cracking pace soon came to an end as we turned into the head wind at Carlsruhe.&lt;br /&gt;We called into the Cafe Colenso in Woodend to charge ourselves for the trip home and had a nice breeze push us back to Lancefield for more coffee, whether we needed it or not.&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-3849466574035599831?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/3849466574035599831/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/01/colenso-or-bust.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/3849466574035599831'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/3849466574035599831'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/01/colenso-or-bust.html' title='Colenso or bust'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-5003983328792151915</id><published>2011-01-08T17:44:00.003+11:00</published><updated>2011-01-08T18:56:57.090+11:00</updated><title type='text'>Holidays</title><content type='html'>I'm still on holidays so decided to do &lt;a href="http://www.bikely.com/maps/bike-path/Tooborac-Daylesford-return"&gt;this&lt;/a&gt; (Tooborac - Daylesford and back) ride on Thursday.&lt;br /&gt;I set off from home at 7.30am on a stunning morning and the weather warmed all day reaching the low 30's by the early afternoon.&lt;br /&gt;I had a head wind for the 25k into Lancefield, but nothing too much to deal with, a quick stop to top up my bidons at the servo then the 23k leg to Woodend where I was to meet up with Joseph outside the Holgate brewery, I had the trusty peanut butter and honey sandwich while he got organized and longed for just a tiny pint to wash it down with but that would have ended it all there and then.&lt;br /&gt;Riding the 24k of undulations between Woodend and Trentham were a case of me trying to hang on to Joe as he cruised, he wasn't even trying. I thought my life would become a little easier when his front derailleur started playing up and forced him to ride on the small ring, but no such luck, he just picked up the cadence and off he went. This section of road is beautiful farming land and a bit of bush thrown in as a few of you will recall from last year's Oppy.&lt;br /&gt;I stuffed down a muesli bar in Trentham and took off for the next 23k leg to Daylesford using the promise of lunch as motivation.&lt;br /&gt;It was great to get to Daylesford for a yummy meal at Muffy's cafe, where we had stopped before on another ride, no trouble getting our bottles filled as the owner was a really nice bloke.&lt;br /&gt;Joe took the chance to fix his derailleur with my tools, as in typical style he wasn't carrying any.&lt;br /&gt;The ride home was more down than up but that didn't make it much easier to stay with the boy wonder.&lt;br /&gt;We were back in Woodend at around 2.30-3 pm and after a quick cake and a drink at the bakery it was time to say "see ya" to Joe and grind the last 50 ish k's home on my own.&lt;br /&gt;Not that I don't know how strong Joe is on a bike but he does it so easily and it's a pleasure to watch such an efficient and smooth pedalling style. He could have dropped me at any time but never even allowed a gap to form between us, too nice for that.&lt;br /&gt;The day was a real slog for me but still a great ride at a bit under 200k's.&lt;br /&gt;There is a ride planned for 8am Sunday morning, from the usual place, see you there.&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-5003983328792151915?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/5003983328792151915/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/01/holidays.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/5003983328792151915'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/5003983328792151915'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/01/holidays.html' title='Holidays'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-1613572401141605618</id><published>2011-01-01T17:34:00.003+11:00</published><updated>2011-01-02T00:10:25.288+11:00</updated><title type='text'>2011</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_A9Ooj8F8gtw/TR7ZGC6X4II/AAAAAAAAAnw/xaHMS_UQRlg/s1600/100_1738.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5557117688105918594" border="0" alt="" src="http://4.bp.blogspot.com/_A9Ooj8F8gtw/TR7ZGC6X4II/AAAAAAAAAnw/xaHMS_UQRlg/s320/100_1738.jpg" /&gt;&lt;/a&gt; The start of a new calendar year to some also means the looking back on the previous years cycling and setting new goals for the one ahead. On the whole the last twelve months on the bike have been great for me, another "&lt;a href="http://audax.org.au/public/index.php?option=com_content&amp;amp;task=category&amp;amp;sectionid=24&amp;amp;id=88&amp;amp;Itemid=310"&gt;Oppy&lt;/a&gt; " with a bunch of you Guys, and my first go at the "Murray to Moyne" both of which I enjoyed immensely, Mallee Routes again and all the other rides we've done as Lairs.&lt;br /&gt;I enjoyed keeping track of Andy, Glo and Peter as they rode across Italy and loved watching some of the newer and younger Lairs go from strength to strength over longer and steeper rides.&lt;br /&gt;I've said it to all of you before but again this years high lite was the Oppy, the format of the ride is fantastic, as is the aspect of riding through the night with little or no sleep seeing only what is in the beam of your light, but most importantly riding it with a bunch of mates is the pinnacle of my cycling year. It was made extra special this year by seeing all of Andy and Glo's family making up various lairs teams. It's also a real buzz having Lairs doing their first of hopefully many and seeing the enjoyment they get out of it.&lt;br /&gt;&lt;div&gt;The low point had to be THE BIG CRASH from a couple of weekends ago.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;My knee....Seems to be under control at the moment, thanks mostly to some good advice, a Physio who understands cyclists knees and more set up adjustments. The hardest part in managing it has been the battle between knowing it needs to be rested (properly) and desperation to be out riding.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;I'm still planning the next twelve months but have the bones worked out, come for a ride tomorrow and you can find out what some of them are or if you are not that desperate for conversation have a fun ride on what looks to be a great day with the rest of the crew.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;8am in the usual place, hope to see a heap of you.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Thanks to all of you for being part of another great Lairs year.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Steve.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-1613572401141605618?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/1613572401141605618/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/01/2011.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1613572401141605618'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1613572401141605618'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2011/01/2011.html' title='2011'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_A9Ooj8F8gtw/TR7ZGC6X4II/AAAAAAAAAnw/xaHMS_UQRlg/s72-c/100_1738.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-3953171659473836040</id><published>2010-12-18T18:34:00.003+11:00</published><updated>2010-12-18T18:37:10.032+11:00</updated><title type='text'>Sunday's ride</title><content type='html'>Last one before Christmas! Don't look at the weather forecast (may not be thunderstorms and 20mm of rain with a top of 11 and 30kph winds) but we are all used to rain aren't we? Eight am start in the usual place, byo thermals and raincoat&lt;br /&gt;cheers&lt;br /&gt;Andy&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-3953171659473836040?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/3953171659473836040/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/12/sundays-ride_18.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/3953171659473836040'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/3953171659473836040'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/12/sundays-ride_18.html' title='Sunday&apos;s ride'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-3113740697414527446</id><published>2010-12-09T23:46:00.000+11:00</published><updated>2010-12-09T23:47:24.925+11:00</updated><title type='text'>Sunday's Ride</title><content type='html'>After a wet and muddy week in northern Victoria it appears that the rain has followed us south with the road closed at Mustey's bridge again. Eight am start from the usual spot on Sunday and don't let the floods keep you away. Lots of Great Vic and Buller stories (Steve's been pushing his luck again!)&lt;br /&gt; let me know if you can make it&lt;br /&gt;Andy 0430 448 120&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-3113740697414527446?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/3113740697414527446/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/12/sundays-ride.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/3113740697414527446'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/3113740697414527446'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/12/sundays-ride.html' title='Sunday&apos;s Ride'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-3698263983617015171</id><published>2010-11-27T11:39:00.003+11:00</published><updated>2010-11-27T11:55:38.753+11:00</updated><title type='text'>Sunday's Ride</title><content type='html'>Even though many of us have headed off to do the &lt;a href="http://www.bv.com.au/great-rides/90962"&gt;Great Vic&lt;/a&gt; there's still plenty of us left to head out no Sunday morning, maybe do some hills to give me something to whinge about.&lt;br /&gt;&lt;div&gt;Meeting in the usual place in lancefield just down from the IGA supermarket at 8am.&lt;/div&gt;&lt;div&gt;Let me know if you can make it.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Steve.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-3698263983617015171?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/3698263983617015171/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/11/sundays-ride_27.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/3698263983617015171'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/3698263983617015171'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/11/sundays-ride_27.html' title='Sunday&apos;s Ride'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-8970809868372623380</id><published>2010-11-22T23:09:00.001+11:00</published><updated>2010-11-23T11:12:36.907+11:00</updated><title type='text'>Cheap Helmets</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_A9Ooj8F8gtw/TOsGhMwCxkI/AAAAAAAAAnE/Nvdooqkq8Rs/s1600/300_leonidas_helmet_neca.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5542530933837710914" border="0" alt="" src="http://4.bp.blogspot.com/_A9Ooj8F8gtw/TOsGhMwCxkI/AAAAAAAAAnE/Nvdooqkq8Rs/s320/300_leonidas_helmet_neca.jpg" /&gt;&lt;/a&gt; Due to a change in the Australian Standard for bike helmets, Bike shops are left with thousands of helmets to get rid of before the changes take effect on the thirteenth of December, so there has never been a better time to save a a lot of money or perhaps spend some you were not intending to.&lt;br /&gt;I paid $120 for a helmet that is normally $300. You have to be quick as they're going really fast.&lt;br /&gt;It's not often we save a few bucks on anything bike related.&lt;br /&gt;So now you're in the know.&lt;br /&gt;&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-8970809868372623380?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/8970809868372623380/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/11/cheap-helmets.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/8970809868372623380'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/8970809868372623380'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/11/cheap-helmets.html' title='Cheap Helmets'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_A9Ooj8F8gtw/TOsGhMwCxkI/AAAAAAAAAnE/Nvdooqkq8Rs/s72-c/300_leonidas_helmet_neca.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-6535673598961095901</id><published>2010-11-19T09:22:00.002+11:00</published><updated>2010-11-19T09:49:01.302+11:00</updated><title type='text'>Nice Work</title><content type='html'>I don't want to bang on too much about  &lt;a href="http://www.youtube.com/watch?v=Cj6ho1-G6tw&amp;amp;feature=channel"&gt;this video&lt;/a&gt; other than to say, just watch it, it's really good.&lt;br /&gt;Ride planned for Sunday morning, 8am, usual place. Let us know if your coming.&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-6535673598961095901?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/6535673598961095901/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/11/nice-work.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/6535673598961095901'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/6535673598961095901'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/11/nice-work.html' title='Nice Work'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-7679306126108389681</id><published>2010-11-12T15:05:00.003+11:00</published><updated>2010-11-12T19:25:28.910+11:00</updated><title type='text'>Rider On The Storm</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_A9Ooj8F8gtw/TNz5rQmiYUI/AAAAAAAAAmo/whmPn3yDils/s1600/100_1733.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5538576163345162562" border="0" alt="" src="http://2.bp.blogspot.com/_A9Ooj8F8gtw/TNz5rQmiYUI/AAAAAAAAAmo/whmPn3yDils/s320/100_1733.jpg" /&gt;&lt;/a&gt; There's a fair bit of cycling in our neck of the woods this weekend and it's all centered around Mt. Macedon.&lt;br /&gt;On Saturday it's &lt;a href="http://www.vic.cycling.org.au/default.asp?Page=38166&amp;amp;MenuID=Recreational%2Fc20073%2F17268%2F%2CMount_Macedon_Challenge%2Fc20439%2F38166%2F"&gt;the Mount Macedon Challenge&lt;/a&gt; then on Sunday it's the &lt;a href="http://www.wix.com/cambodiankids/ride-for-bikes"&gt;Ride for Bikes&lt;/a&gt;. The weather on Saturday especially, looks pretty bad, not too cold but maybe a lot of rain. so things could be pretty on the hair pins on the way down.&lt;br /&gt;It seems one of Victoria's best kept cycling secrets is out, but it's no surprise, Macedon is a little ripper. It's got it all, the Woodend side is about 7km at about 5%, the South side is 6km at about 7% with significant sections of a nasty 13 and 14%, then Straws Lane is somewhere between the two. But Macedon is more than just the road, it's a beautiful place, really good views and the wooded areas have some fantastic examples of Mountain Ash Eucalypts which you just don't find anywhere else around here.&lt;br /&gt;Macedon has been a great introduction to climbing for a lot of us and was my first ever go at a decent climb, I'll never forget the first time I did the south side, just when you think it's going to taper off a bit you turn a corner and it kicks up again.&lt;br /&gt;I've pretty much had two weeks off the bike now (apart from one sad little effort last week) and am itching to get out and try the knee, so I'll be riding Sunday rain, hail or shine, if you're not doing one of the other rides you can join me at 8am in Lancefield.&lt;br /&gt;Let me know if you're coming.&lt;br /&gt;&lt;br /&gt;Steve.&lt;br /&gt;&lt;br /&gt;Special mention to Meaghan and Janine, I hear there's been some secret training going on up in those fore mentioned hills.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-7679306126108389681?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/7679306126108389681/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/11/rider-on-storm.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/7679306126108389681'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/7679306126108389681'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/11/rider-on-storm.html' title='Rider On The Storm'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_A9Ooj8F8gtw/TNz5rQmiYUI/AAAAAAAAAmo/whmPn3yDils/s72-c/100_1733.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-1464921610448340488</id><published>2010-11-09T07:24:00.001+11:00</published><updated>2010-11-09T21:00:10.926+11:00</updated><title type='text'>It only hurts when I pedal</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_A9Ooj8F8gtw/TNjCjEoiSEI/AAAAAAAAAmg/6VCAhexRVlQ/s1600/Wounded_Knee_Poster%2BEDITED.JPG"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 281px; FLOAT: left; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5537389649646995522" border="0" alt="" src="http://1.bp.blogspot.com/_A9Ooj8F8gtw/TNjCjEoiSEI/AAAAAAAAAmg/6VCAhexRVlQ/s400/Wounded_Knee_Poster%2BEDITED.JPG" /&gt;&lt;/a&gt; I seems that it's almost impossible for me to have a pain free November, &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;yeh&lt;/span&gt;, it's my knee again. I missed the Alpine delight last year as a result of the dodgy joint, and as a few of you would have noticed, recently &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;i'm&lt;/span&gt; not the happiest man in town.&lt;br /&gt;&lt;div&gt;I pretended it wasn't there last time and it gradually went away, till now.&lt;/div&gt;&lt;div&gt;So here's the plan, We'll give it another week and see if it improves, then we're off to MRI land to find out once and for all what the problem is.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Steve&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-1464921610448340488?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/1464921610448340488/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/11/it-only-hurts-when-i-pedal.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1464921610448340488'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1464921610448340488'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/11/it-only-hurts-when-i-pedal.html' title='It only hurts when I pedal'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_A9Ooj8F8gtw/TNjCjEoiSEI/AAAAAAAAAmg/6VCAhexRVlQ/s72-c/Wounded_Knee_Poster%2BEDITED.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-4232157832769300591</id><published>2010-11-05T20:59:00.002+11:00</published><updated>2010-11-05T21:08:11.812+11:00</updated><title type='text'>Sunday's Ride</title><content type='html'>Dear all&lt;br /&gt;Sunday's ride (weather permitting!) will be at 8. Ken managed to ride in to Lancefield and was drenched along the way. Wasn't too hard to convince him to get a lift back home! Anyhow Sunday will be a much better day and a good chance for a ride before tackling Macedon next weekend.&lt;br /&gt;Andy&lt;br /&gt;0430 448 961&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-4232157832769300591?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/4232157832769300591/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/11/sundays-ride.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/4232157832769300591'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/4232157832769300591'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/11/sundays-ride.html' title='Sunday&apos;s Ride'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-2613065353347443524</id><published>2010-11-05T06:35:00.012+11:00</published><updated>2010-11-05T19:57:03.480+11:00</updated><title type='text'>Mallee Routes 51666</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_A9Ooj8F8gtw/TNMgvBPk2sI/AAAAAAAAAls/QjeqPQVLahA/s1600/photo+1.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5535804359128177346" border="0" alt="" src="http://2.bp.blogspot.com/_A9Ooj8F8gtw/TNMgvBPk2sI/AAAAAAAAAls/QjeqPQVLahA/s320/photo+1.jpg" /&gt;&lt;/a&gt; A few of us went across to Hopetoun in September for the Mallee routes rides, It’s an Audax ride I’ve done for the last four years now, and look forward to it every year.&lt;br /&gt;I’d been watching the weather forecast for a week and things were looking good when Friday fainally arrived.&lt;br /&gt;Finishing work at just after 11am, I was able to get home and pack the car with John Doran and be ready to leave for Hopetoun at 1.30pm. This was great as we almost always end up arriving in the dark and I was keen to go out for a short ride when we got there.&lt;br /&gt;We were in contact with Meaghan and Peter Burridge on the way up, another carload of 5 Lairs, their 14 year old son Nic and a couple of his mates were going to do the new and improved 100 into Wyperfeld national park on the Saturday.&lt;br /&gt;We arrived in Hopetoun at 5.30 pm which gave me enough time to head out for a short spin to check the landing gear as I’d been having trouble with saddle sores recently and was weary of being able to sit on the bike after a few days off.&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_A9Ooj8F8gtw/TNMhm4fTAQI/AAAAAAAAAl0/9MrnRF373Xk/s1600/photo+2.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5535805318850871554" border="0" alt="" src="http://4.bp.blogspot.com/_A9Ooj8F8gtw/TNMhm4fTAQI/AAAAAAAAAl0/9MrnRF373Xk/s320/photo+2.jpg" /&gt;&lt;/a&gt; One of the highlights of this ride is catching up with most of the participants on the Friday night for registration and dinner, not an opportunity we usually get before a ride. It's great being able to do the rounds with the Audax folk and the Community Hotel accommodated us in an area all to ourselves, which, as it turned out meant the whole pub as we were the only ones in there for most of the night.&lt;br /&gt;I had set My alarm for 4.45am which allowed me plenty of time to have brekky and do the short roll down to the Mallee Bush Retreat, where Peter Annear was already doing light checks.&lt;br /&gt;There were a few Lairs doing various distances this year with Dave Killick and I having a go at 300, John and Peter doing the 200 and Meaghan, Nic, Andrew and Lachie heading into Wyperfeld for the new route 100km.&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_A9Ooj8F8gtw/TNMi0xh4F9I/AAAAAAAAAl8/mlB-IprTUaU/s1600/IMG_0113.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5535806657012438994" border="0" alt="" src="http://1.bp.blogspot.com/_A9Ooj8F8gtw/TNMi0xh4F9I/AAAAAAAAAl8/mlB-IprTUaU/s320/IMG_0113.jpg" /&gt;&lt;/a&gt; It was good to see the three teenagers along, escorting Meaghan. This years 100k route didn’t follow the riders doing the longer distances down the Hwy to Warracknabeel, instead heading west straight toward the national park on a very nice stretch of road with next to no traffic. I hope the lads enjoyed their first brevet and get a taste for Audax riding, perhaps  only if it whets their appetite for the years ahead. Maybe they will come across the Brevet card one day and get spurred on to have another go.&lt;br /&gt;As 6am rolled on the sun was just thinking about making an appearance, so with a few words from Peter the 50 or so strong bunch took off and the long line of flashing red lights made it's way toward Warracknabeel.&lt;br /&gt;It doesn’t take long for bunches to sort themselves out on rides and I soon had myself in a group of about 8 which seemed to be travelling at a pace that suited me and we covered the 60km that got us to our first control before 8am, but only soon enough to see Simon Watt blast off into the distance, he was on a mission and was riding very strongly.&lt;br /&gt;We made the stop at the Werrigar roadhouse a brief one and hit the road in a bunch of six all taking turns on the front.&lt;br /&gt;I always make sure I take time to have a good look around on this ride, the countryside is very different to that in which I normally ride, and I love it, the long straight roads and the expansive paddocks of glowing, hip high Canola and deep green Cereal crops thriving in an all too rare good year, fences so far apart one of our bunch even asked how the farmers knew where their properties ended, but we knew there were fences way back somewhere.&lt;br /&gt;The evidence of the recent heavy rains was all around us as lots of water came up to the side of the road, which was probably over it just a few days ago.&lt;br /&gt;The light cloud was beginning to let the sun peak through occasionally on this leg so I pulled over for a quick stop and took off the light jacket I had been wearing, and was able to ride sleeveless for the first time in months and stayed that way for the rest of the ride.&lt;br /&gt;At 114 k’s we took the left turn into a light crosswind for the last 9km into Birchip and the checkpoint in the takeaway, which always has great food.&lt;br /&gt;We left Birchip in dribs and drabs but after 20 minutes or so of some hard turns our bunch reformed as a group of five which was made up of George Judkins, Ted Van Geldenwalsen, Glenn Pannam, Stephen Rowlands and myself.&lt;br /&gt;We were now riding into a head/cross wind which came at us from the north west so an echelon formed and we were able to move along at a very good pace, in fact a bit too good for me and I felt I was probably overdoing it a bit if I was going to finish a 300, after my turn I let the others know the pace was too hot for me and dropped to the back and was deciding whether to let them go. After only a few minutes on the back I was soon back in the groove feeling pretty good and doing my share. I often have a slow patch after a checkpoint, Food and me have a special thing going and I think even my hair and finger nails have to put in an effort to help digest the amount I eat, so maybe I'll blame the roast chicken roll.&lt;br /&gt;When we were in Birchip a lady asked me where we were heading and upon hearing Sea Lake commented how she wouldn't like to be heading that way with all the sand on the road, I was quickly doing the mental math on the cost of a new hub and bottom bracket and all the time I would have to spend getting it out of all the little nooks and crannies...I didn't see any sand. Trash talk from old ladies, it gets me every time.&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_A9Ooj8F8gtw/TNMn5hFdE5I/AAAAAAAAAmU/r5S3cBH34hc/s1600/SX.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 287px; FLOAT: left; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5535812236055745426" border="0" alt="" src="http://1.bp.blogspot.com/_A9Ooj8F8gtw/TNMn5hFdE5I/AAAAAAAAAmU/r5S3cBH34hc/s320/SX.jpg" /&gt;&lt;/a&gt; We arrived in Sea Lake to find hardly a soul on the street and only a couple of cars parked out side the beautiful red brick pub which dominates the main street. I couldn't help but worry about the future that faced these wonderful Mallee towns, I'm sure there wouldn't be half the families there once were in this part of Victoria and can not see how they will survive, they're to far from the major cities to ever become trendy little towns full of antique shops, but maybe that's not such a bad thing as long as they can just keep ticking over.&lt;br /&gt;Only a jam Doughnut and a sports drink top up from the friendly girls in the cafe here. Fifteen or twenty minutes later, we were on our way to Patchewollock.&lt;br /&gt;The 75km from to the next control was basically East to West so we were now into the wind, though not anything like what you can get around here when things aren't going your way, I have actually seen Tumbleweeds blow across the road on one of my previous go’s at this ride. This and the next leg were the only sections which had anything that resembled hills in them but only enough to be hills to legs that had just pedalled 200k's, there were no king of the mountains points on offer here.&lt;br /&gt;Our bunch was not as organized from here as gaps were forming but we were pretty much in sight of each other, Stephen played messenger as he floated between the two small groups.&lt;br /&gt;We passed through the tiny town of Speed where we crossed the Sunraysia Hwy, a look at my computer showed we had travelled 197km and would be at our next checkpoint in just a little over 50k’s.&lt;br /&gt;At the 253km mark we rolled in to Patchewollock where we saw the familiar face of Gordon McMillan, a top bloke to come across when you’re hungry and tired, he had set up in a great little shelter adjacent to an old train station which, would be safe to say had not taken a passengers fare for many years.&lt;br /&gt;I was in need of some real food, nothing that even slightly resembled a muesli bar so I headed straight for the big pot of soup he had simmering away in the corner of the shelter and helped myself to a big bowl, it was great to have something warm to start off with then a sandwich and a piece of cake was just right.&lt;br /&gt;We caught up with Bruno here but missed Simon Watt who was already on his way to the next control and finish for me, Hopetoun.&lt;br /&gt;Even though this was a tiny town I was still surprised that there was no one about, I saw one person and no cars, I had a short chat with the fella whom wandered across to us, and answered the usual questions, Where from ? Where to ? How many days will that take ? Followed by “you’re mad”.&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_A9Ooj8F8gtw/TNMjxyCcv7I/AAAAAAAAAmE/h85_8Elqa-I/s1600/4+taking+a+break.JPG"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 149px; FLOAT: left; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5535807705121079218" border="0" alt="" src="http://1.bp.blogspot.com/_A9Ooj8F8gtw/TNMjxyCcv7I/AAAAAAAAAmE/h85_8Elqa-I/s320/4+taking+a+break.JPG" /&gt;&lt;/a&gt; Fed and watered, we headed off for Hopetoun, again at a cracking pace and soon caught up with Bruno whom had taken off before us but was having bottom bracket problems and turned down the invitation to join our Conga line.&lt;br /&gt;After about 20k’s George and I dropped off the bunch and rode together in what was a beautiful late afternoon, and enjoyed the gloaming as we skirted the Eastern most edge of Wyperfeld National Park.&lt;br /&gt;We passed an old cemetery near Yarto, which is nothing more than a place name, given different circumstances and a bit of time would have been great to have a walk through.&lt;br /&gt;At about 300km we turned onto the Henty Hwy which was the home straight for me and before we knew it were on the outskirts of town and in no time turning at the pub toward the Bush Retreat and the end of my ride. We made it in just before 6.30pm so still had the last bit of daylight as we got our cards signed and got stuck into some of Peter’s pasta, which is always a good reward at the end of a long day and in my case 51666 turns of the pedals.&lt;br /&gt;I had been looking forward to a beer and a steak all day so was soon bidding George a good last leg as he headed to Wyperfeld for the last 100km to complete his ride, I then made a B-line for my room and a hot shower before dinner and a couple of Ales with the Lancefield gang.&lt;br /&gt;Having the ride based at the Bush Retreat is one of the things that makes this weekend great, I love heading back there for a good chin wag with the riders in front of the warm fire.&lt;br /&gt;With Dave Killick coming in I can’t say that the conversation was all things cycling but as usual a heap of fun and before we knew it the 400km riders were making there way back in with Simon Whatt, Stephen Rowlands and George Judkins returning with not a lot of time separating them.&lt;br /&gt;As 1am rolled past the efforts of the day began catching up with me and a good nights sleep was what I had in mind so I called it a night and headed for my room and passed out in seconds.&lt;br /&gt;In the morning I headed across the road from the hotel to the café and found that a group had gathered for an unofficial post ride debriefing, a top way to cap off a fantastic cycling weekend. Once we got Simon to put his briefs back on it was time for folk to start heading their separate ways for the trip home.&lt;br /&gt;&lt;br /&gt;Thanks to George Judkins for sharing some of his photos.&lt;br /&gt;&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-2613065353347443524?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/2613065353347443524/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/11/mallee-routes-51666.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/2613065353347443524'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/2613065353347443524'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/11/mallee-routes-51666.html' title='Mallee Routes 51666'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_A9Ooj8F8gtw/TNMgvBPk2sI/AAAAAAAAAls/QjeqPQVLahA/s72-c/photo+1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-6549692873140308985</id><published>2010-10-30T08:32:00.002+11:00</published><updated>2010-10-30T08:36:27.384+11:00</updated><title type='text'>Sunday's Ride</title><content type='html'>We've decided to acknowledge the passing of winter by moving our start time to 8am, just in time for another cold day. Not to worry, hot coffee at the end of the trail. Same venue though - maybe we can sneak some hills in this week. Subject of the day : guitar construction!&lt;br /&gt;cheers&lt;br /&gt;Andy&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-6549692873140308985?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/6549692873140308985/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/10/sundays-ride_30.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/6549692873140308985'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/6549692873140308985'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/10/sundays-ride_30.html' title='Sunday&apos;s Ride'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-4765933506857609701</id><published>2010-10-23T15:58:00.001+11:00</published><updated>2010-10-23T16:00:38.608+11:00</updated><title type='text'>Sunday's Ride</title><content type='html'>Nine am at the usual place - bring some Round the Bay stories to stop Andy banging on about the marathon again&lt;br /&gt;give me a ring if you are coming&lt;br /&gt;0430 448 120 or 5429 1751&lt;br /&gt;am&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-4765933506857609701?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/4765933506857609701/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/10/sundays-ride.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/4765933506857609701'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/4765933506857609701'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/10/sundays-ride.html' title='Sunday&apos;s Ride'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-8294660231858085115</id><published>2010-10-14T05:31:00.000+11:00</published><updated>2010-10-14T12:41:48.787+11:00</updated><title type='text'>Cyclecstasy</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_A9Ooj8F8gtw/TLZNhuExQlI/AAAAAAAAAlU/A2RdXRcvu30/s1600/John+Magpie.gif"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5527690834342920786" border="0" alt="" src="http://4.bp.blogspot.com/_A9Ooj8F8gtw/TLZNhuExQlI/AAAAAAAAAlU/A2RdXRcvu30/s320/John+Magpie.gif" /&gt;&lt;/a&gt; &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;Cyclecstasy&lt;/span&gt;: The feeling of joy and well being just before a Magpie bites off your ear.&lt;br /&gt;&lt;div&gt;While on a ride last weekend. JD and I ran the gauntlet of the most helmet pecking, shirt pulling ear biting &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;Maggies&lt;/span&gt; this side of Meaghan.&lt;/div&gt;&lt;div&gt;It's one thing being swooped, but these guys wanted blood, it wasn't just once, or twice, we were ground zero for about 20&lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;k's&lt;/span&gt;, we even took turns on the back to try having go's at being the bait. Now I am not saying it was the same bird, but this was certainly a genetic predisposition to picking peoples eyes out. Interestingly, these little beggars did have a particular problem with John and on a couple of sorties were happy to fly over me only to sit on his shoulder and practically pull out his hair for nesting material, might have something to do with the snake some one drew on his back.&lt;/div&gt;&lt;div&gt;My helmet has beak marks and I have perfected a new riding position where I can ride with my head inside my &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-corrected"&gt;Jersey&lt;/span&gt; with holes cut out for my eyes, apparently, John is just able to sleep through the night again without waking up screaming "quick, every body, get back in the house".&lt;/div&gt;&lt;div&gt;If you &lt;span id="SPELLING_ERROR_4" class="blsp-spelling-corrected"&gt;want&lt;/span&gt; to find out where this Ornithological hot spot is, you'll &lt;span id="SPELLING_ERROR_5" class="blsp-spelling-corrected"&gt;need&lt;/span&gt; to show up on Sunday morning at 9am in &lt;span id="SPELLING_ERROR_6" class="blsp-spelling-error"&gt;Lancefield&lt;/span&gt;.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Steve&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-8294660231858085115?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/8294660231858085115/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/10/cyclecstasy.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/8294660231858085115'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/8294660231858085115'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/10/cyclecstasy.html' title='Cyclecstasy'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_A9Ooj8F8gtw/TLZNhuExQlI/AAAAAAAAAlU/A2RdXRcvu30/s72-c/John+Magpie.gif' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-5362336306933215168</id><published>2010-10-01T11:21:00.004+10:00</published><updated>2010-10-01T11:43:45.955+10:00</updated><title type='text'>Vale, Jure Robic</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_A9Ooj8F8gtw/TKU6QgdQXuI/AAAAAAAAAlM/WETRXATmZX0/s1600/t-robic1.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5522884573304741602" border="0" alt="" src="http://2.bp.blogspot.com/_A9Ooj8F8gtw/TKU6QgdQXuI/AAAAAAAAAlM/WETRXATmZX0/s320/t-robic1.jpg" /&gt;&lt;/a&gt; Late last week we tragically lost cycling's ultra endurance legend, &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;Jure&lt;/span&gt; &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;Robic&lt;/span&gt;.&lt;br /&gt;Check out &lt;a href="http://thehudsonvalleyrandonneur.blogspot.com/"&gt;The Hudson Valley &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;Randonneur&lt;/span&gt;&lt;/a&gt; blog for a great post on &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-error"&gt;Jure&lt;/span&gt;. No point me trying to say what has already been said so well(a great blog to keep your eye on).&lt;br /&gt;Thanks for the great post &lt;span id="SPELLING_ERROR_4" class="blsp-spelling-error"&gt;Goerge&lt;/span&gt;, hope you're well and &lt;span id="SPELLING_ERROR_5" class="blsp-spelling-corrected"&gt;truly&lt;/span&gt; on the mend now.&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-5362336306933215168?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/5362336306933215168/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/10/vale-jure-robic.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/5362336306933215168'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/5362336306933215168'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/10/vale-jure-robic.html' title='Vale, Jure Robic'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_A9Ooj8F8gtw/TKU6QgdQXuI/AAAAAAAAAlM/WETRXATmZX0/s72-c/t-robic1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-3822950927980636594</id><published>2010-09-27T20:36:00.003+10:00</published><updated>2010-09-27T20:47:31.852+10:00</updated><title type='text'>Maybe next time</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_A9Ooj8F8gtw/TKB0LrY59VI/AAAAAAAAAlE/mmsELTTL9hg/s1600/1216_05_54---Stop-Sign--Beatty--Nevada--USA_web.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 214px; FLOAT: left; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5521540887130797394" border="0" alt="" src="http://2.bp.blogspot.com/_A9Ooj8F8gtw/TKB0LrY59VI/AAAAAAAAAlE/mmsELTTL9hg/s320/1216_05_54---Stop-Sign--Beatty--Nevada--USA_web.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Hi gang,&lt;br /&gt;Due to a bit of a hick up, next Saturday's planned fund raiser ride has been called off.&lt;br /&gt;I'm really sorry if this has mucked you up in any way.&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-3822950927980636594?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/3822950927980636594/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/09/maybe-next-time.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/3822950927980636594'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/3822950927980636594'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/09/maybe-next-time.html' title='Maybe next time'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_A9Ooj8F8gtw/TKB0LrY59VI/AAAAAAAAAlE/mmsELTTL9hg/s72-c/1216_05_54---Stop-Sign--Beatty--Nevada--USA_web.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-2842209924334340736</id><published>2010-09-22T15:17:00.007+10:00</published><updated>2010-09-25T21:53:37.706+10:00</updated><title type='text'>Ride to give someone a night off</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_A9Ooj8F8gtw/TJyXlT-ImoI/AAAAAAAAAk8/WEBEiNTKLu0/s1600/try+this.bmp"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 226px; FLOAT: left; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5520453910521223810" border="0" alt="" src="http://4.bp.blogspot.com/_A9Ooj8F8gtw/TJyXlT-ImoI/AAAAAAAAAk8/WEBEiNTKLu0/s320/try+this.bmp" /&gt;&lt;/a&gt; There is a ride coming up on Saturday, 2nd October which will be raising money to give some mums the night off.&lt;br /&gt;All mums deserve a night off, some really, really deserve a night off, Janine Radford is a Lair that has come up with an idea that can go a way to helping out, we can help by doing what we love doing, going for a ride and having a feed and chucking in a few bucks (see flyer-click to enlarge)&lt;br /&gt;Meet Janine...(again)&lt;br /&gt;"Hi, my name is Janine Radford. I am the creator of the Pamper Parents Hearts Project.&lt;br /&gt;This project considers the parents of Autistic children and their every day struggle. They encounter very little support and they never have time to relax, rejuvenate and take some time for themselves.&lt;br /&gt;My inspiration for this project is a 42 year old mother of two boys Louise, and her 4 and 6 year old sons. The 4 year old Hamish Skirka is autistic and non-verbal requiring constant supervision and therapy. Angus who is 6years old does not have autism and has just started school this year. Their father died tragically four years ago placing the demands of autism and child rearing solely on this mother.&lt;br /&gt;The predictable future of this mother and other single parent families of autistic children is that they will be burnt out and exhausted and the health and well being of the parents and ultimately children will suffer.&lt;br /&gt;I want to create the possibility of a future that gives these parents some time to themselves to rejuvenate their soul and spirit and to connect with other families going through similar circumstances.&lt;br /&gt;The Pamper Parents Hearts project consists of four mothers who have children with Autisim or Autisim Spectrum disorder. They will meet at The Farmers Arms Retreat in Lancefield on October 2nd 2010. They will be pampered to a treatment from the Lancefield Day Spa and dine at Annie Smither’s Bistro in Kyneton. Only to return to this glorious Bed and Breakfast for a full night sleep and breakfast the next day. These businesses have taken on making that difference and have donated their wonderful service.&lt;br /&gt;In April 2010 we coordinated successful fundraising cycle event Hamo’s Ride that took cyclists on the challenge of Mt.Macedon. We created the possibility of Louise , Hamish and Angus receiving a Righteous Pup-( an assistance Dog trained to maintain safety and help care for Hamish). They are meeting their new pup in October".&lt;br /&gt;&lt;br /&gt;So, if you are able to come along for what will pretty much be a Lairs ride but hopefully a bit bigger let me know by posting a comment or in one of the usual ways and I will give you all the info and let Janine know the numbers.&lt;br /&gt;&lt;br /&gt;There is a ride planned for this Sunday, meeting at the usual place in Lancefield at 9am.&lt;br /&gt;Let us know if you can make it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-2842209924334340736?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/2842209924334340736/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/09/ride-to-give-someone-night-off.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/2842209924334340736'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/2842209924334340736'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/09/ride-to-give-someone-night-off.html' title='Ride to give someone a night off'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_A9Ooj8F8gtw/TJyXlT-ImoI/AAAAAAAAAk8/WEBEiNTKLu0/s72-c/try+this.bmp' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-505270463744272709</id><published>2010-09-21T07:51:00.004+10:00</published><updated>2010-09-21T08:13:46.856+10:00</updated><title type='text'>Big time</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_A9Ooj8F8gtw/TJfXqA1kzRI/AAAAAAAAAks/E40JkuHQWLA/s1600/CheckPoint-small+andy.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 221px; FLOAT: left; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5519116985145019666" border="0" alt="" src="http://2.bp.blogspot.com/_A9Ooj8F8gtw/TJfXqA1kzRI/AAAAAAAAAks/E40JkuHQWLA/s320/CheckPoint-small+andy.jpg" /&gt;&lt;/a&gt;It's great to see a Lair has made to cycling's equivalent to the cover of Rolling Stone magazine. I took this photo of Andy early last Summer on the &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;Pyalong&lt;/span&gt; -&lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;Lancefield&lt;/span&gt; rd as we stopped to look over the rewards of a much needed, good spring.&lt;br /&gt;Checkpoint is a wonderful little read that comes with an &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;&lt;a href="http://audax.org.au/public/index.php?option=com_content&amp;amp;task=category&amp;amp;sectionid=12&amp;amp;id=68&amp;amp;Itemid=196"&gt;Audax&lt;/a&gt;&lt;/span&gt; membership and this is the Spring edition. It always has great yarns about &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-error"&gt;Audax&lt;/span&gt; rides all over Australia.&lt;br /&gt;Hopefully we'll again see paddocks full of round bales this summer, &lt;span id="SPELLING_ERROR_4" class="blsp-spelling-corrected"&gt;definitely&lt;/span&gt; we'll do some great rides in the beautiful countryside we're lucky enough to be surrounded by.&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-505270463744272709?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/505270463744272709/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/09/big-time.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/505270463744272709'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/505270463744272709'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/09/big-time.html' title='Big time'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_A9Ooj8F8gtw/TJfXqA1kzRI/AAAAAAAAAks/E40JkuHQWLA/s72-c/CheckPoint-small+andy.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-1378277665531187101</id><published>2010-09-18T15:51:00.002+10:00</published><updated>2010-09-18T15:58:02.947+10:00</updated><title type='text'>Sunday's ride</title><content type='html'>We've struck it lucky again this week and will be one Steve short of a full peloton (why do his family always have birthdays on Sundays?) Hopefully we can catch up with Hopetoun stories from Meaghan and Peter. Same time (9am) and same place (main street of Lancefield down from the clubrooms). In the meantime you can have a look at another local fundraising ride at rideforkids.org.au&lt;br /&gt;Andy&lt;br /&gt;0430 448 120&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-1378277665531187101?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/1378277665531187101/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/09/sundays-ride_18.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1378277665531187101'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1378277665531187101'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/09/sundays-ride_18.html' title='Sunday&apos;s ride'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-6088858098575941031</id><published>2010-09-11T10:37:00.003+10:00</published><updated>2010-09-11T10:47:31.011+10:00</updated><title type='text'>Sunday's ride</title><content type='html'>Whilst Steve is away for the weekend at Hopetoun the rest of us have the chance to do the Green and Gold Challenge over at Kyneton (part of the Daffodil Festival). Starts at 9am at the Velodrome (near the pool in Mollison Street). Fifty or one hundred km options in the beautiful green countryside north of Kyneton. Cheap as and fully catered! Let me know if you can make it. Glo and Helen are tackling the 50, I'll be handing out cake and bananas. This will be Phillip Don's last Audax ride after 14 years. And you can have a special preview of the new checkpoint cover!&lt;br /&gt;Andy 0430 448 120&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-6088858098575941031?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/6088858098575941031/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/09/sundays-ride.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/6088858098575941031'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/6088858098575941031'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/09/sundays-ride.html' title='Sunday&apos;s ride'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-7194381661830571354</id><published>2010-08-23T20:05:00.007+10:00</published><updated>2010-08-24T07:30:39.547+10:00</updated><title type='text'>Uno vinculi</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_A9Ooj8F8gtw/THJRJRTy8RI/AAAAAAAAAkc/Yk59ACfHKpo/s1600/!BvGwrBg!2k~%24(KGrHqEOKm4EvyFnhzgGBMDIJ5mnsg~~_35.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 240px; FLOAT: left; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5508554513934643474" border="0" alt="" src="http://4.bp.blogspot.com/_A9Ooj8F8gtw/THJRJRTy8RI/AAAAAAAAAkc/Yk59ACfHKpo/s320/!BvGwrBg!2k~%24(KGrHqEOKm4EvyFnhzgGBMDIJ5mnsg~~_35.jpg" /&gt;&lt;/a&gt; I found a receipt the other day which was for a new chain, cassette and front rings, on it I had written the odometer reading for the time I got Andy to sort it all out for me, that was about 13,000klm ago which is a lot more life than I have previously got from a chain and I reckon it's still got a bit left in it, it's still changing smoothly. I look after my chain pretty well and can fairly confidently say it is never in need for lube, but keeping oil up to it isn't the only thing to keep your drive train happy, keeping it clean helps a lot too.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;I'm much better at keeping my chain and stuff clean these days because of the one other thing that was on the receipt, a chain quick link (cheap as chips), &lt;a href="http://aboutthebike.blogspot.com/"&gt;Surly Dave&lt;/a&gt; put me onto them and I say it has greatly extended the life of my chain because it's heaps easier to take it off and give it a good swim and a brush in a bit of kero, then a good dousing with chain lube. While I have it the chain off it's only minutes before the cassette is in there as well and hey presto ! Shiny. Thank you Surly Dave and thank you &lt;a href="http://www.abbotsfordcycles.com.au/public/index.php"&gt;awesome bike shop&lt;/a&gt;.&lt;/div&gt;&lt;div&gt;We had a great ride yesterday heading out on the Bourke and Wills track up to the monument where half the bunch turned back and the rest headed over to Kyneton then back to Lancefield finishing up with exactly 100k's and my musings for a bit of sunshine didn't go unheard, there is a bike Jesus.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-7194381661830571354?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/7194381661830571354/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/08/uno-vinculi.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/7194381661830571354'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/7194381661830571354'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/08/uno-vinculi.html' title='Uno vinculi'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_A9Ooj8F8gtw/THJRJRTy8RI/AAAAAAAAAkc/Yk59ACfHKpo/s72-c/!BvGwrBg!2k~%24(KGrHqEOKm4EvyFnhzgGBMDIJ5mnsg~~_35.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-2864152075082397225</id><published>2010-08-20T20:45:00.007+10:00</published><updated>2010-08-21T09:25:32.428+10:00</updated><title type='text'>Still winter</title><content type='html'>&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_A9Ooj8F8gtw/TG8M6rdSJuI/AAAAAAAAAkM/BCxHHpIfDlA/s1600/100_0521.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5507635071534900962" border="0" alt="" src="http://2.bp.blogspot.com/_A9Ooj8F8gtw/TG8M6rdSJuI/AAAAAAAAAkM/BCxHHpIfDlA/s320/100_0521.jpg" /&gt;&lt;/a&gt; Last Sunday's ride really showed how much rain we've had, all the dams and streams are full to overflowing and paddocks partly under water, it's been a long time since we've had such a good (wet) winter and I reckon we'll get more rain yet, but I'm ready for some warmer weather, some nice days when the sun comes up over the hills and starts warming your back on a crisp morning. I don't mind the rain at all, my place looks a picture, I just want it to get warmer.&lt;br /&gt;&lt;div&gt;The cold weather always seems to induce a spell from the bike for me,I've had this week off, trying to beat a cold, not a bad one but enough to give me an excuse not to venture out, which is a bit of a bugger as I was trying to stay on the bike with the plan of riding a few Audax brevets in the coming weeks.&lt;/div&gt;&lt;div&gt;A few Lairs will be riding the Audax Spring into Seymour on the 4th of September and then heading up to Hopetoun the following weekend for the Mallee Routes rides, taking on some fine Dutch hills I expect. These are both great rides, through quite different countryside, Spring into Seymour takes you through mostly flat grazing country which will be green and lush at this time of year with big Redgums dotting the paddocks, where the Mallee is predominantly farms dedicated to cropping and will be hip high with Canola and grain crops. The Mallee is flat but it's challenges come from the headwinds that. can make for a long day in the saddle. You won't see many grand old farm houses here, a lot of them are made of fibro cement with crops going virtually to the back door, you can see for miles and a light in the distance can take a very long time to reach.&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_A9Ooj8F8gtw/TG8OX_QlMgI/AAAAAAAAAkU/2cbW900bRnQ/s1600/100_0504.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5507636674578166274" border="0" alt="" src="http://2.bp.blogspot.com/_A9Ooj8F8gtw/TG8OX_QlMgI/AAAAAAAAAkU/2cbW900bRnQ/s320/100_0504.jpg" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div&gt;The longer Mallee rides take you into Wyperfeld national park where the trees do it pretty tough and are somewhat stunted compared to their cousins on the Seymour ride, We've done this ride when it was scorching hot, in the mid 30C's and in the chilly, wet, low teens.&lt;/div&gt;&lt;div&gt;Drop me a line if you are interested in either of the rides or you can get more info from the Audax Australia website.&lt;/div&gt;&lt;div&gt;There is a ride planned for 9am Sunday morning, meeting in the usual place, just down from the IGA in Lancefield. give me a hoy if your going to be there.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Steve.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Photos taken on a Mallee Routes ride.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-2864152075082397225?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/2864152075082397225/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/08/still-winter.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/2864152075082397225'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/2864152075082397225'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/08/still-winter.html' title='Still winter'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_A9Ooj8F8gtw/TG8M6rdSJuI/AAAAAAAAAkM/BCxHHpIfDlA/s72-c/100_0521.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-2151976589446083136</id><published>2010-08-15T16:46:00.010+10:00</published><updated>2010-08-15T20:56:20.656+10:00</updated><title type='text'>It's about time</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_A9Ooj8F8gtw/TGfHcY9mBCI/AAAAAAAAAkE/oeO8KoeYDpk/s1600/joe.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 200px; FLOAT: left; HEIGHT: 118px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5505588360034780194" border="0" alt="" src="http://1.bp.blogspot.com/_A9Ooj8F8gtw/TGfHcY9mBCI/AAAAAAAAAkE/oeO8KoeYDpk/s200/joe.jpg" /&gt;&lt;/a&gt; We've been talking about a mountain bike ride for ages, now Joe has come up with the goods....&lt;br /&gt;&lt;br /&gt;As I’m sure most of you are aware, there are a group of us heading to the warmer climate of the United States of America (USA) at the end of August (yep, this month). While we’re not going for long, and we will be back before grand final day, it’s going to be a little while between drinks. To avert the drought I’m going to shoot a little left of centre and organize something a little different as a form of send off in case I feel the need to never return.&lt;br /&gt;The Idea&lt;br /&gt;Well I’m a little bike crazy and a fan of the letter “B” so it’s going to go something like this…&lt;br /&gt;&lt;br /&gt;- Bikes&lt;br /&gt;&lt;br /&gt;- Beers&lt;br /&gt;&lt;br /&gt;- Buddies&lt;br /&gt;&lt;br /&gt;- Barbecues&lt;br /&gt;&lt;br /&gt;Saturday 28th August I’m optimistic that the weather will be brilliant and I’ve set the wheels in motion (yep, a pun, how odd??) organizing a mountain bike ride around wombat state forest followed by a barbecue. The infamous “Wombat Loop” is around 30km long in it’s entirety, but it’s a nice place to play for those keen on getting their bikes a little bit dirty. Whilst it’s a challenging track both technically and physically, there will be a range of riders out there giving it a go from first timers to (hopefully) the guys that conned me into spending an arm and a leg (pretty much literally by now) on yet another bike. This will mean the pace will be varied and there’ll be a riding companion for everyone.&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_A9Ooj8F8gtw/TGeORT24q5I/AAAAAAAAAjs/lTA3d73m1og/s1600/!cid_D3FF0FAF69934B459A4D7662436AC48C%40steve.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 222px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5505525497523121042" border="0" alt="" src="http://3.bp.blogspot.com/_A9Ooj8F8gtw/TGeORT24q5I/AAAAAAAAAjs/lTA3d73m1og/s320/!cid_D3FF0FAF69934B459A4D7662436AC48C%40steve.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Riding will commence at 9am and the course will take around 2-4hrs ride depending on skill and fitness level. Barbecue &amp;amp; Beers @ 1pm.&lt;br /&gt;&lt;br /&gt;Location (Maps attached..click to zoom)&lt;br /&gt;&lt;br /&gt;Start for the ride and the barbecue will be located at the dam on Fingerpost Rd. Fingerpost Rd is a dirt road, but well made and is on the LHS of the Old Calder Hwy after taking the Woodend exit and passing Macedon Day Spa (this one’s for the ladies…and Rob) which is located on the right.&lt;br /&gt;Sales Pitch:&lt;br /&gt;What could be better than a day out in the true blue Aussie bush with a few mates, the family, a beer, some car-don-ay and a snag in bread???&lt;br /&gt;RSVP:&lt;br /&gt;Pft… Whatever. Just make it there if you want to be there. A heads up on the meat and cold beer would be nice but you can always BYO or starve if you don’t let me know. Pass the email around the traps as I’ve lost a few good men along the way.&lt;br /&gt;&lt;br /&gt;Joe.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_A9Ooj8F8gtw/TGeO0mGaAQI/AAAAAAAAAj0/FqQ8qaWBwWo/s1600/!cid_BB2D9ABC35254FCC9DAD6E000999CF48%40steve.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 214px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5505526103715479810" border="0" alt="" src="http://2.bp.blogspot.com/_A9Ooj8F8gtw/TGeO0mGaAQI/AAAAAAAAAj0/FqQ8qaWBwWo/s320/!cid_BB2D9ABC35254FCC9DAD6E000999CF48%40steve.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Or you can just let me know in the usual way.&lt;br /&gt;&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-2151976589446083136?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/2151976589446083136/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/08/its-about-time.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/2151976589446083136'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/2151976589446083136'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/08/its-about-time.html' title='It&apos;s about time'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_A9Ooj8F8gtw/TGfHcY9mBCI/AAAAAAAAAkE/oeO8KoeYDpk/s72-c/joe.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-6317150459754426747</id><published>2010-08-14T12:38:00.005+10:00</published><updated>2010-08-14T13:04:30.159+10:00</updated><title type='text'>This week's ride</title><content type='html'>Hi Gang,&lt;br /&gt;There's a ride planned for Sunday morning, 9am from Lancefield.&lt;br /&gt;Let Andy know if you can make it, or comment on the blog.&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-6317150459754426747?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/6317150459754426747/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/08/coming-up.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/6317150459754426747'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/6317150459754426747'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/08/coming-up.html' title='This week&apos;s ride'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-5112271551283367555</id><published>2010-08-07T11:48:00.001+10:00</published><updated>2010-08-07T11:50:34.883+10:00</updated><title type='text'>Sunday's ride</title><content type='html'>Hi Folks,&lt;br /&gt;There is a ride planned for 9am Sunday morning from Lancefield, let us know if you're in.&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-5112271551283367555?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/5112271551283367555/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/08/sundays-ride.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/5112271551283367555'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/5112271551283367555'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/08/sundays-ride.html' title='Sunday&apos;s ride'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-7041467794451663359</id><published>2010-07-30T21:59:00.001+10:00</published><updated>2010-07-30T22:01:44.291+10:00</updated><title type='text'>Sunday's Ride</title><content type='html'>Notwithstanding the very ordinary weather forecast, anyone brave enough can meet at the usual place at 9am and you just have to do enough to earn a coffee! rsvp to 0430 448 120&lt;br /&gt;Andy&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-7041467794451663359?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/7041467794451663359/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/07/sundays-ride_30.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/7041467794451663359'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/7041467794451663359'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/07/sundays-ride_30.html' title='Sunday&apos;s Ride'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-1608986972033235129</id><published>2010-07-19T20:40:00.002+10:00</published><updated>2010-07-19T20:50:34.153+10:00</updated><title type='text'>Make Cycling Safer</title><content type='html'>Next Sunday the Lairs are heading to Woodend and the Black Forest Drive (old Calder Highway south of Woodend) to make our views known re the Vicroads plan to provide bike lanes on this section of the road. At the same time Vicroads are reducing the 2 lanes each way to one lane each way with a turning lane in the middle. This does not please a very vocal section of local residents and as cyclists we need to counter their somewhat aggressive stance with our calm approach to cycling this scenic route.&lt;br /&gt;&lt;br /&gt;We will leave the usual spot in Lancefield at 8.30 and ride to Woodend Cycles (behind Target in the off street shopping centre) to meet other riders at 10am for a ride down the Black Forest Drive and back to Lancefield after signing the petition and generally having a good time.&lt;br /&gt;Let me know if you can make it and tell your friends.&lt;br /&gt;Andy&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-1608986972033235129?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/1608986972033235129/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/07/make-cycling-safer.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1608986972033235129'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1608986972033235129'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/07/make-cycling-safer.html' title='Make Cycling Safer'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-3915451879876881142</id><published>2010-07-17T19:25:00.001+10:00</published><updated>2010-07-17T19:33:52.952+10:00</updated><title type='text'>Sunday's Ride</title><content type='html'>G'day,&lt;br /&gt;Ride's on for 9am, in Lancefield.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-3915451879876881142?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/3915451879876881142/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/07/sundays-ride_17.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/3915451879876881142'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/3915451879876881142'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/07/sundays-ride_17.html' title='Sunday&apos;s Ride'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-4626298423105520441</id><published>2010-07-10T11:34:00.007+10:00</published><updated>2010-07-10T12:45:04.394+10:00</updated><title type='text'>Three weeks of this...</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_A9Ooj8F8gtw/TDfa8PC9u0I/AAAAAAAAAjk/pWZynaBxdbo/s1600/alpine+09.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 280px; FLOAT: left; HEIGHT: 222px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5492098998967581506" border="0" alt="" src="http://3.bp.blogspot.com/_A9Ooj8F8gtw/TDfa8PC9u0I/AAAAAAAAAjk/pWZynaBxdbo/s320/alpine+09.jpg" /&gt;&lt;/a&gt;Sleep deprivation: check.&lt;br /&gt;Too much snack food:check.&lt;br /&gt;Grumpy with the kids:check.&lt;br /&gt;Back problems from slouching in the couch:check.&lt;br /&gt;Even shorter attention span:check.&lt;br /&gt;And these are the positives...Ohh Yehhh, it's Tour time.&lt;br /&gt;&lt;div&gt;I'm "happy as Bro".&lt;/div&gt;&lt;div&gt;Though I'm not too sure about what happened in the first few stages. I don't like the idea of tour organizers coming up with a route that is potentially or likely to take out some of the best riders, nor do I like the idea that some riders decide for the rest of the peleton not contest the finish of a stage, all this should be sorted prior to the start of the race. Is there a body that is representing the riders comrade ?&lt;/div&gt;&lt;div&gt;Now, just to contradict myself, I loved the cobbles and from a spectators perspective would love to see them again, but I'm not sure if that would be right. Maybe when I'll go and see my Guru and get back to you on that one.&lt;/div&gt;&lt;div&gt;Meaghan has has also introduced me to the &lt;a href="http://cybs.silentworld.tv/default.aspx"&gt;Fantasy tour&lt;/a&gt; (I was a Suspect when she first mentioned it, as the thought of Peter in Lycra and a feather boa left me feeling a bit uneasy) and now I'm hooked, having all those millions to spend on cyclists. I have just traded Mark Cavendish back for Alberto Contador, Oh the power. &lt;/div&gt;&lt;div&gt;So tonight they head for the mountains.&lt;/div&gt;&lt;div&gt;There is a ride on tomorrow at the special Tour time of 9.30 am from Lancefield.&lt;/div&gt;&lt;div&gt;Let us know if it's for you. &lt;/div&gt;&lt;div&gt;Photo is of just one of the riders that won't be on the Tour, a crash last weekend showed us his famous hovercraft falling technique(also known as the Jesus manoeuvre) , where you crash your bike at speed but manage not to land heavily on the road, coming to rest at a much safer speed than when you actually left the upright position, resulting far more minor injuries than we expected to scrape him off the ground with. Hope to see you Sunday John.&lt;/div&gt;&lt;div&gt;Steve.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-4626298423105520441?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/4626298423105520441/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/07/three-weeks-of-this.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/4626298423105520441'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/4626298423105520441'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/07/three-weeks-of-this.html' title='Three weeks of this...'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_A9Ooj8F8gtw/TDfa8PC9u0I/AAAAAAAAAjk/pWZynaBxdbo/s72-c/alpine+09.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-4054428731079604361</id><published>2010-07-03T13:39:00.002+10:00</published><updated>2010-07-03T13:55:19.392+10:00</updated><title type='text'>Sunday's ride</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_A9Ooj8F8gtw/TC60lCd_BII/AAAAAAAAAjc/HeXe9cCP1y8/s1600/000_0443.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 200px; FLOAT: left; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5489523544222008450" border="0" alt="" src="http://4.bp.blogspot.com/_A9Ooj8F8gtw/TC60lCd_BII/AAAAAAAAAjc/HeXe9cCP1y8/s200/000_0443.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Hi gang,&lt;/div&gt;&lt;br /&gt;&lt;div&gt;There's a ride on tomorrow Sunday morning from Lancefield at 9am, let us know if you might be there.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-4054428731079604361?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/4054428731079604361/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/07/sundays-ride.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/4054428731079604361'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/4054428731079604361'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/07/sundays-ride.html' title='Sunday&apos;s ride'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_A9Ooj8F8gtw/TC60lCd_BII/AAAAAAAAAjc/HeXe9cCP1y8/s72-c/000_0443.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-1693381723374729057</id><published>2010-07-02T13:03:00.005+10:00</published><updated>2010-07-02T14:05:30.260+10:00</updated><title type='text'>Only one more sleep !</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_A9Ooj8F8gtw/TC1k615-kPI/AAAAAAAAAjU/t_4db6B81Ls/s1600/tour-de-france-2007.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 198px; FLOAT: left; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5489154482899947762" border="0" alt="" src="http://1.bp.blogspot.com/_A9Ooj8F8gtw/TC1k615-kPI/AAAAAAAAAjU/t_4db6B81Ls/s200/tour-de-france-2007.jpg" /&gt;&lt;/a&gt; The Tour starts tomorrow...AAAAHHHH, AAAAAHHHHHHHHH, AAAAHHHHHH, AHHHHH, YEEEESSSSSSSSSS, YEHHHHHH, AAAAAHHHHHH.&lt;br /&gt;To kick of the first day of the 2010 edition SBS is offering this little gem " Anna-In the grips of delirious illusion, Anna, a gentle and shy young woman, convinces herself that Doctor Zanevsky is fervently in love with her. Nothing can shake her certainty".&lt;br /&gt;Thanks SBS I suppose you will be telecasting the World cup final "live" from half time.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-1693381723374729057?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/1693381723374729057/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/07/only-one-more-sleep.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1693381723374729057'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1693381723374729057'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/07/only-one-more-sleep.html' title='Only one more sleep !'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_A9Ooj8F8gtw/TC1k615-kPI/AAAAAAAAAjU/t_4db6B81Ls/s72-c/tour-de-france-2007.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-5674973701007955877</id><published>2010-06-29T05:55:00.001+10:00</published><updated>2010-06-29T18:29:37.077+10:00</updated><title type='text'>205 k's of grind</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_A9Ooj8F8gtw/TCmuztd7ONI/AAAAAAAAAjE/7KzYWHZL1_s/s1600/Steve.JPG"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5488109824329332946" border="0" alt="" src="http://1.bp.blogspot.com/_A9Ooj8F8gtw/TCmuztd7ONI/AAAAAAAAAjE/7KzYWHZL1_s/s320/Steve.JPG" /&gt;&lt;/a&gt; Last Sunday I took on the Audax, Wandong winter wander ride.....&lt;br /&gt;I had been watching the weather forecast all week so I was expecting a frost when I Left the house at 6.15am, but I was not expecting the doors of my car to be frozen shut, back inside for some warm water for the doors and windscreen.&lt;br /&gt;I got to Wandong just after 7am and the 8 am start saw a good gathering for the 200k bunch with lots of familiar faces poking around.&lt;br /&gt;I adopted the onion aproach and put on lots of layers though I only removed one the whole day.&lt;br /&gt;The road to Tallarook then Seymour was up and down but mostly down then flattish to Nagambie, so I was able to chug along with Richard and George Judkins for most of the way though keeping an eye on my heart rate monitor I knew things were going to go pear shaped at some point, not having done a long ride since march, that point was Nagambie, at about 90k's into the ride.&lt;br /&gt;After a bite to eat I told the lads I would have to wave them off, as I would only be holding them up from here.&lt;br /&gt;Getting back on the bike was nice but I had not gone 5k before I realized this was going to be a very long day. It's been a long time since I felt this knackered only 100k's into a 200 and was beginning to wonder, how I was going to get home ?&lt;br /&gt;It's days like these where I need to set myself goals and my first one had to be really close, 8 metres on and things weren't getting any better but I managed to roll on to Lockington then Longwood where I saw most of the guys that were ahead of me pass me on their way to Avenel.&lt;br /&gt;I managed to steer clear of the pub at Longwood and opted to use the store as my checkpoint where I tried eating a piece of apple slice, but for the first time ever on a ride, was not able to finish it. I like longwood it's a pretty little town.&lt;br /&gt;Back on the road to Lockington my cadence was not much quicker than that of a 3 toed sloth on Valium.&lt;br /&gt;I always feel better once I'm past the half way mark on a ride and at Avenel I was not feeling too rotten, till I got passed by an old guy.&lt;br /&gt;The next control was in Seymour, at about 150k mark and I scoffed a peanut butter and banana sandwich...no problemo !&lt;br /&gt;With about 55 k to go and mostly uppish I headed out on the same road we used in the morning but at a far more leisurly pace through the hills and gullies to Tallarook. I lost my awesome sunnies somewhere along here after hanging them in their new "special spot" on my Ayup mount.&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_A9Ooj8F8gtw/TCmH41jW7uI/AAAAAAAAAi8/rMOHpY9Ce_Q/s1600/sloth-ig-2.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 200px; FLOAT: left; HEIGHT: 185px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5488067031445466850" border="0" alt="" src="http://1.bp.blogspot.com/_A9Ooj8F8gtw/TCmH41jW7uI/AAAAAAAAAi8/rMOHpY9Ce_Q/s200/sloth-ig-2.jpg" /&gt;&lt;/a&gt;I got back to Wandong in 6 days 19 hours and 27 minutes and dug in to a bowl of soup and had good chat as per usual after an Audax ride.&lt;br /&gt;Even though I knew my time on the bike was minimal leading up to this ride, I was surprised at how hard I found it, yeh, I probably went out a lot harder than I should have but I have done that before and recovered along the way, eh ! Good fun though.&lt;br /&gt;Thanks to Lorraine Allen and her crew for putting on a great ride.&lt;br /&gt;WELCOME HOME ANDY GLO AND PETER.&lt;br /&gt;&lt;br /&gt;Steve&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-5674973701007955877?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/5674973701007955877/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/06/205-ks-of-grind.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/5674973701007955877'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/5674973701007955877'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/06/205-ks-of-grind.html' title='205 k&apos;s of grind'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_A9Ooj8F8gtw/TCmuztd7ONI/AAAAAAAAAjE/7KzYWHZL1_s/s72-c/Steve.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-1486242547133600477</id><published>2010-06-29T05:54:00.000+10:00</published><updated>2010-06-29T15:44:41.166+10:00</updated><title type='text'>Off topic ? Not here mate !</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_A9Ooj8F8gtw/TClTlA_U27I/AAAAAAAAAic/E-H2O8Up6Hc/s1600/New+Image.JPG"&gt;&lt;img style="WIDTH: 248px; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5488009516313533362" border="0" alt="" src="http://4.bp.blogspot.com/_A9Ooj8F8gtw/TClTlA_U27I/AAAAAAAAAic/E-H2O8Up6Hc/s400/New+Image.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;We're planning a big night out with a joke telling Polar bear but we need to be quick.&lt;br /&gt;7pm, 10th July,let Andy or myself know if you would like to come along.&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;Click on the image for more detail.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-1486242547133600477?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/1486242547133600477/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/06/off-topic-not-here-mate.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1486242547133600477'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1486242547133600477'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/06/off-topic-not-here-mate.html' title='Off topic ? Not here mate !'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_A9Ooj8F8gtw/TClTlA_U27I/AAAAAAAAAic/E-H2O8Up6Hc/s72-c/New+Image.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-5822764102451508992</id><published>2010-06-22T05:59:00.001+10:00</published><updated>2010-06-22T12:45:57.344+10:00</updated><title type='text'>Sunday's Winter Wander</title><content type='html'>Hi Folks,&lt;br /&gt;I'm planning to do the Audax, Wandong winter Wander on Sunday 27th. The distances vary from 50 to 100,150 and 200k's. Details for the ride are below, let me know if you are considering it and perhaps we can drive across in the White Lightning. Don't leave it too late if you plan to ride as organisers need a bit of notice.  &lt;br /&gt;Sunday 27th June -- 200km &amp; 150km 8 am start / 100km 9 am start / 50km 10 am start.&lt;br /&gt;Contact: Lorraine Allen Tel: 03 5783 2427&lt;br /&gt;Make a comment if you still intend to ride from Lancefield on Sunday morning to let others know there is a ride on.&lt;br /&gt;More from Italy...&lt;br /&gt;Traviata was great, and Pete didn't go to sleep (chairs weren't very comfortable really). Had to dodge a thunderstorm which was a portent of the weather to come!&lt;br /&gt;From Venice we headed along the Benta past all the Palazzi, through Padua and down to Montagrotto Terme, ignored by Lonely Planet but full of accom for the hot springs. The camping ground had a swimming pool next door so Glo was happy, altho the lack of goggles meant a trip to the chemist for eye drops the next day. From here we headed toward Mantua as it started to rain again so we found a train and got out of the rain. Mantua was terrific and the tourist info (when we found it) found us a b&amp;b around the corner. The rain had stopped so we walked the town and had an overpriced meal (should have read the Lonely Planet). Next day was raining again and Pete was restless so we decided it was time to head to the mountains. We changed trains in Milan and had some luck in deciding that Sondrio would be our destination. Sondrio is a great little town full of fruit shops and book shops. Very pleasant which was just as well as we had not left the rain behind. On the next day thurs 17, the sky cleared for long enough for us to think the climb to Bormio was a possibility. We managed less than 20k before the drizzle turned to rain and the temperature dropped a s well. By the timed we reappeared at our hotel we were all much the worse for wear. We had lunch and dried the clothes and shoes in a laundromat as Pete slept.&lt;br /&gt;Forecast was for more rain so I will have to leave the Stelvio pass for another trip. We ran into some riders on the Bella Italia tour that we were thinking of doing and they told us that they had come through 5 days of rain in the Dolimiti and snow over Stelvio and couldn't see a bloody thing!&lt;br /&gt;From Sondrio we had a good days riding partly on bike paths when we could find them and then along Lago Como down nearly to Lecco before Glo, nervously eyeing off the loomng tunnel didn't notice the longitudinal crack in the bitumen waiting for her. Fortunately we had a doctor with us and enough patches to shame the invisible man and we were soon on our way to the camping ground next to the lake. No long term effects that she will admit to from the spill.&lt;br /&gt;From Lecco the next morning (yesterday) we headed up the west side of the east arm of the lake to Bellagio, a very pretty village at the end of the middle arm of the lake. On the way we thought we might try to ride to the bicycle chapel and museo at Ghiselle but were deterred early on by 1) Glo not being able to start the climb because it was so steep and 2) several riders telling us not to try! Another climb to put on the list.&lt;br /&gt;We headed to Como after Bellagio on a narrow twisting and very busy road (traffic in Italy has been really kind to us). We sat out the start of the storm about ten k's from Como but it kept raining so after making a hotel booking we got drenched again on our way in.&lt;br /&gt;Found some roast chickens last night for a feast in out apartment and woke up to more rain and a very cool temperature (probably a bit warmer than where some of you are, however). It is still raining (doesn't deter some of the locals - they have two hands one to hold the umbrella and one to hold the bike's handlebars)&lt;br /&gt;Hopefully the weather will improve tomorrow as forecast and we can do a big loop across to the west and then south to Pavia and Mede to visit Glo's Aunt and then into Milano for the last couple of days before we leave.&lt;br /&gt;cheers&lt;br /&gt;Andy&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-5822764102451508992?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/5822764102451508992/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/06/sundays-winter-wander.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/5822764102451508992'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/5822764102451508992'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/06/sundays-winter-wander.html' title='Sunday&apos;s Winter Wander'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-6747842602511677574</id><published>2010-06-19T17:03:00.003+10:00</published><updated>2010-06-19T17:32:58.070+10:00</updated><title type='text'>Ride and a post card</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_A9Ooj8F8gtw/TBxtGsAU2PI/AAAAAAAAAiU/NfM_DTAaCIs/s1600/100_0500.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5484378407889590514" border="0" alt="" src="http://1.bp.blogspot.com/_A9Ooj8F8gtw/TBxtGsAU2PI/AAAAAAAAAiU/NfM_DTAaCIs/s400/100_0500.jpg" /&gt;&lt;/a&gt; Hi Guys, &lt;div&gt;There is a ride on Sunday morning 9am.&lt;/div&gt;&lt;div&gt;I received a note from our foreign correspondant the other day...&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;Dear all&lt;br /&gt;Matera seems so long ago! Headed to the coast from Matera through the hills. Lots of climbing now on quiet roads and no rain. The troops were not happy with all the climbing up to hilltop towns and then loosing all the altitude gain. I have now started drinking the coffee otherwise I miss the best part of brekky. We don't start particulary early, few k's on the board by 10am generally. Tuesday 25th we went trough Otenza for lunch and spent a very frustrating hour and a half getting out the other side. Had a downhill into the wide valley, crossed the autostrada and then into the hills again for a solid afternoon of climbing. We followed the tourist road to Satriano were we eventually found a b&amp;amp;b. Downhill start to the next day before climbing from Atena into the fantastic national park del Cilento and Valley di Diano. This was followed by 20+k's of downdowndown, with beautiful views across the valley. No accom at Roccadaspide but found the Panorama with views to the west coast a few k's further. Big hotel with just the three of us staying.&lt;br /&gt;Thursday we criused down to the coast and visited Paestum an ancient greek settlement south of Salerno. Three very substantial temples. On busy roads to Salerno and the youth hostel for the night as we prepared for the Amalfi coast. Decided an early brekky was the go, even so we didn't beat the traffic. The Amalfi coast is terrific to visit but narrow busy roads take away from the enjoyment and doing it in a day is not doing it justice. Somehow we made it all the way to Pompei (94k) in one piece.&lt;br /&gt;We spent Saturday looking at the ruins and being disappointed that there were not much in the way of frescos to be seen. Headed off midarvo to do the 25k to Naples to meet Noel. That would be 25k of cobblestones, Napolese drivers and Pilgrims who were headed in their thousands to Pompei. Found the station, found Noel and found a hotel all in quick order, unusual for a city of any size, Italians aren't really into signs!&lt;br /&gt;Train to Arezzo in Tuscany took most of the day after looking around Naples for Sophia Loren (didn't find her) but we did find lots and lots of frescos in the museum.From Arrezzo we rode to Siena, a hilly 78k, camped and then walked into town for a coffee in the famous piazza. Florence was next on the list and we found some soft ground in the camping ground and being Florence it did rain, after we came out of the Uffizza. Found the same internet point that we used in 2007 with the same American running it. Noel left to take the train back to Rome.&lt;br /&gt;Next was the big one - Lucca and its famous walls. Hard to find accom but eventually got a b&amp;amp;b. Walked around the walls on the way to tea. Next morning did the ride just to please Trivess and had an American walk out into my big and break the pannier mounting which I fixed with zip ties. Peter Ginn had already headed to the Cuinque Teera while we were going to tackle the ski pass of &lt;abetone&gt;From Bologna we were in the flat country to Ravenna, Ferrara the Oriana (Venice) Just under 300k's in three days. Now they are complaining about flat rides&lt;br /&gt;Back into Venice today and La Traviata tonight&lt;br /&gt;cheerio til next time&lt;br /&gt;and.&lt;br /&gt;&lt;br /&gt;Cheers&lt;br /&gt;Andy&lt;br /&gt;&lt;br /&gt;A good crop of Canola on the Audax, Mallee Routes ride a couple of years ago. Shame about the weed.&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-6747842602511677574?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/6747842602511677574/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/06/ride-and-post-card.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/6747842602511677574'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/6747842602511677574'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/06/ride-and-post-card.html' title='Ride and a post card'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_A9Ooj8F8gtw/TBxtGsAU2PI/AAAAAAAAAiU/NfM_DTAaCIs/s72-c/100_0500.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-6142249249104514925</id><published>2010-06-12T18:42:00.002+10:00</published><updated>2010-06-12T18:47:08.178+10:00</updated><title type='text'>Purplemonkeynoodle !</title><content type='html'>Hi Gang,&lt;br /&gt;There is a ride planned for Sunday morning from Lancefield at 9am. Let me know by one of the usual modes if you plan to be there.&lt;br /&gt;Bring some reserves in case we decide to ride and ride and ride.&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-6142249249104514925?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/6142249249104514925/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/06/purplemonkeynoodle.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/6142249249104514925'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/6142249249104514925'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/06/purplemonkeynoodle.html' title='Purplemonkeynoodle !'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-7073384498818040815</id><published>2010-05-29T12:41:00.003+10:00</published><updated>2010-05-29T12:54:40.756+10:00</updated><title type='text'>Sunday's ride</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_A9Ooj8F8gtw/TACBVn2rH-I/AAAAAAAAAiE/pBcDm7tiUBc/s1600/100_1290.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5476519355358060514" border="0" alt="" src="http://4.bp.blogspot.com/_A9Ooj8F8gtw/TACBVn2rH-I/AAAAAAAAAiE/pBcDm7tiUBc/s320/100_1290.jpg" /&gt;&lt;/a&gt; Hi gang, &lt;div&gt;I'm not sure if I'll make it for this Sundays ride. If you are keen, post a note in the comments to let others know there will be Lairs for a 9am start.&lt;/div&gt;Photo from top of Mt Buffalo, at a much warmer time of year.&lt;br /&gt;&lt;div&gt;Steve.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-7073384498818040815?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/7073384498818040815/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/05/sundays-ride_29.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/7073384498818040815'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/7073384498818040815'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/05/sundays-ride_29.html' title='Sunday&apos;s ride'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_A9Ooj8F8gtw/TACBVn2rH-I/AAAAAAAAAiE/pBcDm7tiUBc/s72-c/100_1290.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-1431064925064011207</id><published>2010-05-26T21:10:00.004+10:00</published><updated>2010-05-26T21:26:51.834+10:00</updated><title type='text'>Spot the Aussies</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_A9Ooj8F8gtw/S_0FCXkmOfI/AAAAAAAAAh8/Fp1_aVwGvgw/s1600/italy_map.gif"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 206px; FLOAT: left; HEIGHT: 220px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5475538260197784050" border="0" alt="" src="http://3.bp.blogspot.com/_A9Ooj8F8gtw/S_0FCXkmOfI/AAAAAAAAAh8/Fp1_aVwGvgw/s320/italy_map.gif" /&gt;&lt;/a&gt; Hi gang, her's another email from Andy and Glo...&lt;br /&gt;&lt;br /&gt;Rode north out of Rome last Thursday to Lake Bracciano and camped the night. A few lycra lizards on the road but few cyclists. Camping ground only just opened and fairly basic, but did the job. Next day tackled the hills between Bracciano and Civvitavecchia. Hard work and cold and rainy. After lunch it was all downhill which gave us a long wait for the overnight ferry to Palermo. Ferry trip smooth, more room in the seats to stretch out than on a plane. Reached Palermo around 8am on the Saturday morning - no tourist info available. Had a bit of a ride around, Peter pulling front pannier off after running into a parked car and Glo just missing a rubbish skip (well it was a small one). Very gusty wind which was behind us for most of the next week.&lt;br /&gt;Left Palermo before anything else happened and headed along the northern coast (inland mountains looked a bit daunting). Narrow roads, lots and shops and buildings right on the road and lots of traffic. Made it to lovely camping ground at Cefalu thaT NIGHT - ABOUT 70K'S. Sorry about the caps! Generally headed east along the coast over the next few days dodging cars and rain. Even the coast road has lots of hills and they seem harder with panniers front and rear. From Milazzo we took the ferry to the Eolian Island of Lipari and camped at Canneto near the beach. World heritage listed and what a delight, more views per k than anywhere else I have seen. Did the Giro di Lipari all 30 k of up and down before our gelati in the old town centre of lipari.&lt;br /&gt;Next day back on the ferry to Milazzo and then continued our ride to the east, camping about 20k's from Messina. Battled our way to Messina through rain and hills to wait in the rain for the ferry to cross the straits to Reggio di calabria. Another run down Italian town without the huge piles of rubbish that made Sicily so smelly. Rode out of Reggio but had to turn back as we ran out of accomadation options. Have now found a terrific b&amp;amp;b in the centre&lt;br /&gt;Andy and glo&lt;br /&gt;&lt;br /&gt;The above email did not send due to faulty mouse in the b&amp;amp;b in Reggio di calabria. Had a great meal there and really nice people in the b&amp;amp;b. Back on the bikes the next day to head into the real country finally. Lovely quiet roads and great scenery - olive trees and crops being farmed rather then let go wild as in Sicily (and no rubbish). Near Alberbello and the Trulli stone houses I stopped to check the map and heard someone call - a couple of people noticed us go past and wanted to share their cherry tree (yes Siobhan, I have scored another cherry season!) The girl had grown up in Canada and her partner was very enthusiastic in showing us the inside of their Trulli. They invited us back for the Inter Milan-Madrid match that night but we decided it would be too late. Camped the night and headed to Matera the next day. Getting hillier although we are coping, some of the climbs are getting longer and steeper. Matera is a town where the houses are built literally on top of each other and their roofs become roads. They have a very sophisticated way of harvesting water and groups of residents sharing their lives. Another b&amp;amp;b, this time in a restored 800+ year old house.&lt;br /&gt;Breakfast on the terrace before tackling some more hills heading to the west. Lots of wind turbines and solar panel installations.&lt;br /&gt;We are planning to meet Noel in Salerno for the weekend and riding the Amalfi coast then maybe Pompeii as well.&lt;br /&gt;Glo and Pete are off looking at churches. Churches here are actually used for mass and often smell of incense. I'm not sure if I told the story of bumping into the parish priest in Cantana on Lipari. Not only did he bless me he told us he had a cousin in Australia and did we know Bob Santamaria!&lt;br /&gt;I'm going to check the weather (just stopped rainning and the afl ladder)&lt;br /&gt;cheerio for now&lt;br /&gt;andandglo&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-1431064925064011207?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/1431064925064011207/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/05/spot-aussies.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1431064925064011207'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1431064925064011207'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/05/spot-aussies.html' title='Spot the Aussies'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_A9Ooj8F8gtw/S_0FCXkmOfI/AAAAAAAAAh8/Fp1_aVwGvgw/s72-c/italy_map.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-1678399444958103991</id><published>2010-05-24T22:23:00.008+10:00</published><updated>2010-05-25T08:49:50.668+10:00</updated><title type='text'>Ride to Pyalong</title><content type='html'>Last Sunday morning started off at minus 3 C, the rest of the day looked like this...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_A9Ooj8F8gtw/S_p0WraubtI/AAAAAAAAAhk/VqyeBvi0B_0/s1600/100_1775.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5474816229983022802" border="0" alt="" src="http://1.bp.blogspot.com/_A9Ooj8F8gtw/S_p0WraubtI/AAAAAAAAAhk/VqyeBvi0B_0/s400/100_1775.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_A9Ooj8F8gtw/S_p0WGpB6lI/AAAAAAAAAhc/fkB09bwt3s8/s1600/100_1773.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5474816220110907986" border="0" alt="" src="http://2.bp.blogspot.com/_A9Ooj8F8gtw/S_p0WGpB6lI/AAAAAAAAAhc/fkB09bwt3s8/s400/100_1773.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_A9Ooj8F8gtw/S_p0VoZ5w4I/AAAAAAAAAhU/GQwpS_AoE20/s1600/100_1771.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 226px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5474816211994395522" border="0" alt="" src="http://4.bp.blogspot.com/_A9Ooj8F8gtw/S_p0VoZ5w4I/AAAAAAAAAhU/GQwpS_AoE20/s400/100_1771.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_A9Ooj8F8gtw/S_p0VbPwGUI/AAAAAAAAAhM/LSvENGlP6Bk/s1600/100_1767.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5474816208462158146" border="0" alt="" src="http://2.bp.blogspot.com/_A9Ooj8F8gtw/S_p0VbPwGUI/AAAAAAAAAhM/LSvENGlP6Bk/s400/100_1767.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_A9Ooj8F8gtw/S_pyVWeSvXI/AAAAAAAAAgc/cUauagtXCCM/s1600/100_1766.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 238px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5474814008157715826" border="0" alt="" src="http://4.bp.blogspot.com/_A9Ooj8F8gtw/S_pyVWeSvXI/AAAAAAAAAgc/cUauagtXCCM/s400/100_1766.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_A9Ooj8F8gtw/S_pyUwkPzOI/AAAAAAAAAgU/n5F9yVNkPfg/s1600/100_1765.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 186px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5474813997982141666" border="0" alt="" src="http://3.bp.blogspot.com/_A9Ooj8F8gtw/S_pyUwkPzOI/AAAAAAAAAgU/n5F9yVNkPfg/s400/100_1765.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_A9Ooj8F8gtw/S_pyUmNlaUI/AAAAAAAAAgM/RNmP3R9ShHI/s1600/100_1764.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 214px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5474813995202734402" border="0" alt="" src="http://4.bp.blogspot.com/_A9Ooj8F8gtw/S_pyUmNlaUI/AAAAAAAAAgM/RNmP3R9ShHI/s400/100_1764.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_A9Ooj8F8gtw/S_pyUFK8IQI/AAAAAAAAAgE/lyZqCShvIjQ/s1600/100_1763.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 153px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5474813986333270274" border="0" alt="" src="http://1.bp.blogspot.com/_A9Ooj8F8gtw/S_pyUFK8IQI/AAAAAAAAAgE/lyZqCShvIjQ/s400/100_1763.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_A9Ooj8F8gtw/S_pyTqa2jdI/AAAAAAAAAf8/10jSMP9PcyI/s1600/100_1759.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 213px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5474813979152256466" border="0" alt="" src="http://1.bp.blogspot.com/_A9Ooj8F8gtw/S_pyTqa2jdI/AAAAAAAAAf8/10jSMP9PcyI/s400/100_1759.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_A9Ooj8F8gtw/S_p0W9iTJuI/AAAAAAAAAhs/s8it4RJzTZw/s1600/100_1779.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5474816234846627554" border="0" alt="" src="http://3.bp.blogspot.com/_A9Ooj8F8gtw/S_p0W9iTJuI/AAAAAAAAAhs/s8it4RJzTZw/s400/100_1779.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_A9Ooj8F8gtw/S_p03SM7NyI/AAAAAAAAAh0/2J2shy6YINo/s1600/100_1781.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5474816790149936930" border="0" alt="" src="http://1.bp.blogspot.com/_A9Ooj8F8gtw/S_p03SM7NyI/AAAAAAAAAh0/2J2shy6YINo/s400/100_1781.jpg" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-1678399444958103991?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/1678399444958103991/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/05/ride-to-pyalong.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1678399444958103991'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/1678399444958103991'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/05/ride-to-pyalong.html' title='Ride to Pyalong'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_A9Ooj8F8gtw/S_p0WraubtI/AAAAAAAAAhk/VqyeBvi0B_0/s72-c/100_1775.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-8300660040740436185</id><published>2010-05-22T16:17:00.005+10:00</published><updated>2010-05-22T16:46:16.114+10:00</updated><title type='text'>That loving feeling</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_A9Ooj8F8gtw/S_d9kbfbOEI/AAAAAAAAAf0/E2iiSoANB4k/s1600/IMG_0023.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 240px; FLOAT: left; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5473981936900454466" border="0" alt="" src="http://2.bp.blogspot.com/_A9Ooj8F8gtw/S_d9kbfbOEI/AAAAAAAAAf0/E2iiSoANB4k/s320/IMG_0023.jpg" /&gt;&lt;/a&gt; Check out this tender moment between our Cadel and Daniele Righi during stage 12 of the Giro &lt;a href="http://www.youtube.com/watch?v=R0R6CRJ1RtA"&gt;click here&lt;/a&gt;.&lt;br /&gt;While Cadel's chances are looking less by the stage (especially after missing the break the other night), it's fantastic to see Mick Rogers wearing the yellow jersey in the tour of California, sad to hear that Stuart O'Grady broke his collarbone in a crash .&lt;br /&gt;You also have to wonder about Robbie McEwan, when you take into consideration that most of the big sprinters are not participating in the Giro, it would be great to see him win a stage.&lt;br /&gt;Really nice to have Aussie, Richie Porte in the leaders jersey.&lt;br /&gt;There is a ride planned for 9am from Lancefield tomorrow morning.&lt;br /&gt;Photo was taken on last Sunday's ride up Mt. Macedon.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-8300660040740436185?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/8300660040740436185/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/05/that-loving-feeling.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/8300660040740436185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/8300660040740436185'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/05/that-loving-feeling.html' title='That loving feeling'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_A9Ooj8F8gtw/S_d9kbfbOEI/AAAAAAAAAf0/E2iiSoANB4k/s72-c/IMG_0023.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-3710078270972898700</id><published>2010-05-14T21:34:00.004+10:00</published><updated>2010-05-14T21:50:54.124+10:00</updated><title type='text'>Postcard from Rome.</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_A9Ooj8F8gtw/S-04m2lDXJI/AAAAAAAAAfk/vMhnS7Em2Ao/s1600/italymap.gif"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 160px; FLOAT: left; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5471091362462129298" border="0" alt="" src="http://2.bp.blogspot.com/_A9Ooj8F8gtw/S-04m2lDXJI/AAAAAAAAAfk/vMhnS7Em2Ao/s200/italymap.gif" /&gt;&lt;/a&gt; Got an e-mail from Andy the other day.&lt;br /&gt;&lt;em&gt;Dear all,&lt;br /&gt;Good times in Dubai with an unbelievable no. of big buildings and dozens more on the go.&lt;br /&gt;Got to Rome Monday arvo, put bikes together and headed off with my written instructions because &lt;span style="color:#ffff00;"&gt;I&lt;/span&gt; couldn't find a map that had our destination on it. After one early wrong turn managed to get on to the correct road (in the rain). Instead of crossing the Autostrada my road deposited us onto it. Only exits were onto other Autostrada which happened several times. We eventually found a secondary road which took us into central Rome (very scenic if not a bit scary!) After zigzagging along the Tiber being thwarted by one way streets we found Vatican city (7pm by now) and several hours later we managed to navigate the rest of the 4 or so kms to our little street. Don't know how many k's but over 6 hours to do the 20k direct route. A very late dinner capped off the date. It is right up there in terms of first days on the bike!&lt;br /&gt;Yesterday (Tuesday) did the Fora, Pantheon, Trev.s fountain, Spanish steps so have ticked off a few. As we were leaving the Roman Forum I decided to check whether we had covered every thing only to find that we had missed the Palantine hill - probably 3 times the size of the forum itself. Maybe it was there in 2003 because we didn't see it then. Staying in the suburbs has the advantage of much better, cheaper food.&lt;br /&gt;Off to Vat City today then back on the bike, treno or ferry tomorrow.&lt;br /&gt;Pete's phone, Glo's phone not working, and I will try to buy a telephono oggi&lt;br /&gt;&lt;br /&gt;ciao&lt;br /&gt;Andi&lt;/em&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;There is a ride planned for Sunday 9am, in Lancefield, let me know.&lt;/div&gt;&lt;div&gt;See you there.&lt;/div&gt;&lt;div&gt;Steve &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-3710078270972898700?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/3710078270972898700/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/05/postcard-from-rome.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/3710078270972898700'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/3710078270972898700'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/05/postcard-from-rome.html' title='Postcard from Rome.'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_A9Ooj8F8gtw/S-04m2lDXJI/AAAAAAAAAfk/vMhnS7Em2Ao/s72-c/italymap.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-8323383279623987143</id><published>2010-05-12T19:07:00.002+10:00</published><updated>2010-05-12T19:23:34.973+10:00</updated><title type='text'>And another thing...</title><content type='html'>Could you imagine if the boys at team Radio Shack left Lance behind, don't even try and imagine it because it would never happen, for starters, waiting for the team leader would be the natural thing to do, and any rider that didn't wait would be looking for another team before the stage even ended. Then there's the thought of facing the boss when he catches up with you.&lt;br /&gt;Lance would be yelling down the radio in two seconds flat if the Dumb ass team director wasn't already telling the boys to wait. That's who I blame the most, the team director, as he should be backing Cadel and getting the guys to support their leader.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-8323383279623987143?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/8323383279623987143/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/05/and-another-thing.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/8323383279623987143'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/8323383279623987143'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/05/and-another-thing.html' title='And another thing...'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5023977521525346603.post-7937328356829840963</id><published>2010-05-12T05:39:00.001+10:00</published><updated>2010-05-12T15:16:47.219+10:00</updated><title type='text'>Same ____, different team.</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_A9Ooj8F8gtw/S-o4cu-FUxI/AAAAAAAAAfE/Y7kDx8gGfjg/s1600/lite.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 250px; FLOAT: left; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5470246763690808082" border="0" alt="" src="http://4.bp.blogspot.com/_A9Ooj8F8gtw/S-o4cu-FUxI/AAAAAAAAAfE/Y7kDx8gGfjg/s320/lite.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Easy come, easy go. As easily as Cadel got into first place, he was out.&lt;br /&gt;From leading Vinokourov(who is now in first place) by almost 20 Seconds he is behind him by over 40 after being caught in a pile up.&lt;br /&gt;Prangs happen, and contenders get stuck behind them, but in most cases when a team leader is involved the rest of the team will wait for him and tow him back to the leaders group, but that was the most noticeable thing about the whole thing, no support for Cadel. Yep, maybe he's not a likable kind of guy or he's too quirky and a loner or none of those things but he's the man in the BMC team and he should have had heaps of support rain, hail or shine. No wonder he gets a bit irky.&lt;br /&gt;The race is far from over, but it won't be easy if even possible from here and I bet he's got a pretty strong sense of deja vu. He can only hope he can out climb Vino and Basso in the mountains and pull off a couple of great time trials.&lt;br /&gt;Team time trial tonight, First mountain stage Sunday night.&lt;br /&gt;Steve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5023977521525346603-7937328356829840963?l=lancefieldlairs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lancefieldlairs.blogspot.com/feeds/7937328356829840963/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/05/same-different-team.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/7937328356829840963'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5023977521525346603/posts/default/7937328356829840963'/><link rel='alternate' type='text/html' href='http://lancefieldlairs.blogspot.com/2010/05/same-different-team.html' title='Same ____, different team.'/><author><name>lancefieldlairs</name><uri>http://www.blogger.com/profile/17040644821322914372</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_A9Ooj8F8gtw/S-o4cu-FUxI/AAAAAAAAAfE/Y7kDx8gGfjg/s72-c/lite.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
